Shown a string of colored boxes and instructed to click five times to the beat
before repeating the sequence, I belatedly realized there was a soundtrack.
Rest about 1 - 2 minutes after completing each «tri-set»
before repeating the sequence.
Not exact matches
This
sequence was
repeated several times
before the other player finally smashed away one of Owens» lobs.
Prior to that, Modric featured heavily in 15 of Madrid's 22 consecutive wins back
before Christmas, and the side has not looked like
repeating that
sequence.
The star shines brightly for a few glorious days
before returning to its deathlike slumber for years or decades, until the whole
sequence repeats itself.
Repeat the entire
sequence five times (30 - on / 30 - off) for a total of five minutes
before moving on to the next exercise.
If you've never heard of «complexes»
before, the basic concept is that instead of
repeating the same exercise for multiple reps to complete a «set», you
sequence one rep of several different exercises right after one another and
repeat the
sequence several times to complete a «set».
You could progress over time on this routine by increasing the amount of times you
repeat the
sequence in each set, or by adding sets on subsequent workouts
before eventually increasing the weight.
Repeat the entire
sequence for two rounds — or better yet, four rounds — and you'll get a you - versus - gravity aerobic workout like never
before.
After the fifth repetition, pedal easy for five minutes and rest
before repeating the entire
sequence two more times (in total you will do three interval sets).
Repeat the above
sequence until Rover sits immediately after you take each step and then begin to progressively increase the delay
before offering the kibble.
Motion and change are central to all these works, yet rather than being logical and sequential, their action was unpredictable taking months or years of operation
before a
sequence repeated itself.