It makes sense that sessions completed at lower intensity or at
the beginning of a training cycle are best suited for, or perhaps least disadvantaged by, [train low] strategies.
Not exact matches
They
began a fairly straightforward endurance
training program, working out twice a week by jogging or
cycling at a moderately strenuous pace, equivalent to at least 65 percent
of their maximum aerobic capacity for 30 minutes.
Then divide your
training in to six week
cycles that
begin with low intensity
training, then moves on to six weeks
of medium exercise intensity
training and then six weeks
of super high intensive
training followed by six weeks
of complete rest before the
cycle is repeated.
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This pathway is characterized by three elements: the onset
of conduct problems (such as developmentally excessive levels
of aggression, noncompliance, and other oppositional behaviour) in the preschool and early school - age years; a high degree
of continuity throughout childhood and into adolescence and adulthood; and a poor prognosis.1, 2 The most comprehensive family - based formulation for the early - starter pathway has been the coercion model developed by Patterson and his colleagues.3, 4 The model describes a process
of «basic
training» in conduct - problem behaviours that occurs in the context
of an escalating
cycle of coercive parent - child interactions in the home,
beginning prior to school entry.
elective course requirement AND the NAR Code
of Ethics two - year
training cycle that
began January 1, 2017 and ends December 31, 2018.