Sentences with phrase «begins at high intensity»

This setting uses a blend of near, mid, and far infrared that begins at high intensity to get your heart rate up, then lowers to sustain that rate.

Not exact matches

Additionally, the research found that when players were relegated from the Premier League to the Championship, they began to run more distance at a higher intensity.

For beginners, or those who are unaccustomed to vigorous exercise, it is necessary to begin at lower intensities in order to build a foundation of fitness before attempting very high - intensity work.

To determine this, you'll need to time yourself while you perform a single trial interval at high intensity until you fatigue (do this a few days before beginning your HIIT sessions so that you have time to adequately recover, and be sure to properly stretch and warm - up before you do it).

Once you get a sense of the high emotional pitch at which these characters live their lives — and of the ever - present fear (of eviction, of imprisonment, of poverty and loneliness) that fuels those lives» exhausting intensity — Tangerine, which might be described as a steadily escalating 87 - minute cascade of F - bomb - laden shouting matches, begins to unfold some of its secret subtleties.

«According to Fig. 5, a series of intense El Nino events (high red color intensity) begins at about 1450 BC that will last for centuries.

Another tactic to regulate intensity would involve carefully timing interventions so that there is low intensity at the beginning and ending of each session, with the highest intensity work occurring in the middle.

At the follow - up assessment 9 to 10 months after beginning the intervention, children who received the high - intensity intervention demonstrated statistically significant improvements in intellectual and educational functioning.