Sentences with phrase «begun exploring meditation»
As I look for new ways to address it, I have begun exploring meditation as a viable option.
https://www.crunchydomesticgoddess.com/ Not exact matches
In this workshop, we will begin by opening the hips and the heart — two main centers for healing — then explore two amazing meditation practices that will build your capacity to heal yourself and offer healing to another.
When you begin to explore meditation, your first attempts will include some or all of the following, at a minimum:
But when I began to explore more intensive meditation sessions, I discovered to my chagrin that years of sweaty vinyasa and mastery of fairly advanced poses hadn't made me immune to the creaky knees, sore back, and aching hips that can accompany long hours of sitting practice.