Sentences with phrase «behavioral sleep medicine»
Dr. Carskadon is an associate editor of Behavioral Sleep Medicine.
https://www.lifespan.org/
«I am a licensed clinical psychologist who specializes in behavioral sleep medicine (BSM) and Cognitive Behavior Therapy (CBT) for anxiety and depression in adults.
«I am a licensed clinical psychologist and certified behavioral sleep medicine specialist, with over 10 years of clinical experience and specialty training in sleep medicine.
She is one of approximately 200 psychologists who have completed certification in behavioral sleep medicine, and is trained to work with sleep disorders across the age spectrum.She started her career in psychology working with adolescents in intensive outpatient environment, and utilized group, individual, and family therapy with adolescents.
Dr. Minkel is Director of Adult Behavioral Sleep Medicine at Rhode Island Hospital, the principal teaching hospital of The Warren Alpert Medical School of Brown University.
Package includes two 50 minute sessions, and 3 follow up phone consults with a doctoral level psychologist specialized in pediatric behavioral sleep medicine
Carskadon is an associate editor of Behavioral Sleep Medicine.
Therefore, in addition to a general license in psychology, I am boarded in sleep disorders medicine and behavioral sleep medicine and more recently, went back to school and obtained a masters of science in human nutrition.»
Surprisingly, a hot bath might make it harder for you to drift off: Doing anything that raises your body temperature too close to bedtime may actually hinder you from falling asleep, because your body needs to cool to a certain temperature in order to reach a sound slumber, says J. Todd Arnedt, PhD, director of the University of Michigan Behavioral Sleep Medicine Program.
«People who have trouble sleeping often develop elaborate routines over time,» says Phil Gehrman, PhD, CBSM, assistant professor of psychiatry and clinical director of the Behavioral Sleep Medicine program at the University of Pennsylvania in Philadelphia.
Board certified in behavioral sleep medicine by the American Board of Sleep Medicine and directs the Pediatric Behavioral Sleep Clinic at National Jewish Health.
Allison T. Siebern, PhD, fellow, Insomnia and Behavioral Sleep Medicine Program, Stanford University School of Medicine, Sleep Medicine Center, Redwood City, Calif..
«When you're sleeping you're regulating hormone levels, you're regulating insulin levels, your blood pressure is being kept under control, there are a lot of things going on, and if you're not getting enough sleep you're throwing these things out of whack,» says Shelby Freedman Harris, PsyD, director of behavioral sleep medicine at Montefiore Medical Centers Sleep - Wake Disorders Center in New York City.
«Tart cherry juice has melatonin, a hormone that regulates the sleep - wake cycle, and there's some evidence it can help with relaxing and falling asleep,» says Shelby Harris, PsyD, a clinical psychologist board - certified in behavioral sleep medicine.
«People steal time from sleep just to have time for themselves to relax,» says James Findley, PhD, clinical director of the behavioral sleep medicine program at the University of Pennsylvania.
Using a log, your therapist will evaluate your current sleep schedule and develop a plan for you, says Matthew R. Ebben, PhD, a behavioral sleep medicine specialist at Weill Medical College of Cornell University.
The reason people who stay up late have a poorer diet could be biological (they may crave fatty foods and sweets late at night for energy) or social (they might be out late, drinking and eating), says Shelby Harris, PsyD, the director of behavioral sleep medicine at the Sleep - Wake Disorders Center at the Montefiore Medical Center in New York City.
After 4 p.m., avoid sugary and spicy foods, which can get her kicking, says Shelby Harris, Psy.D., director of the Behavioral Sleep Medicine Program at Montefiore Medical Center in New York City.
As a clinical psychologist certified in behavioral sleep medicine, this blog opinion piece greatly disappoints me.
«If you have to miss a night or two, then you can try and fake yourself some energy, but consistent quality sleep is better than trying to fake it,» Shelby Harris, director of behavioral sleep medicine at Montefiore Medical Center in New York City, told Quartz.
Not exact matches
«When people have slept less, it's a little like looking at the world through dark glasses,» according to Janice Kiecolt - Glaser, longtime relationship scientist and director of the Ohio State Institute for Behavioral Medicine Research.
In both cases, kids suffer from what sleep experts call the «behavioral insomnia of childhood,» or BIC (American Academy of Sleep Medicine 2sleep experts call the «behavioral insomnia of childhood,» or BIC (American Academy of Sleep Medicine 2Sleep Medicine 2005).
She is board certified in developmental / behavioral pediatrics and sleep medicine, and is an associate professor of pediatrics at the Brown Medical School.
Medication: No medicine cures autism, but sometimes children with ASD also have sleep problems, attention - deficit hyperactivity disorder (ADHD), seizures, depression, anxiety, obsessive - compulsive disorder, or other behavioral problems that require medication.
Over 100 of my articles have been published in refereed journals (Pediatrics, Sleep, Archives of Diseases in Children, Jour of Behavioral Medicine and other top journals).
At the University of California, Irvine School of Medicine, Department of Neurology his research team pioneered the first studies of the physiology and behavior of mothers and infant sleeping together and apart, using physiological and behavioral recording devices.
Healthy sleep positively affects neurologic development and appears to be the right medicine for the prevention of many learning and behavioral problems.
«In the clinic we really do see a reciprocal relationship between fibromyalgia and sleep quality,» says Lesley Arnold, PhD, a professor of psychiatry and behavioral neuroscience at the University of Cincinnati College of Medicine.
To find a certified behavioral - sleep therapist, check with the American Academy of Sleep Medisleep therapist, check with the American Academy of Sleep MediSleep Medicine.
AD (H) D, Anxiety, Autism, Behavioral Disorders, Bipolar Disorder, Cognitive Problems, Depression, Healthly Aging, Modern Life - style Medicine, OCD, PDD, Schizophrenia, Sleep Disorders, Stress Management, Tourette's
AD (H) D, Anxiety, Behavioral Disorders, Bipolar Disorder, Depression, Fibromyalgia and CFS, Functional Medicine approaches for Psychiatric issues, OCD, ODD, ReCode Protocol by Dr. Dale Bredesen, Sleep Disorders
In conventional medicine, the treatments that are recommended for this diagnosis consist of cognitive behavioral therapy, anti-depressant pharmaceutical medications, graded exercise therapy, sleep hygiene, discouraging over-sleeping, and referrals to support groups.
ABOUT BO FORBES Bo Forbes is a clinical psychologist, a yoga teacher and an integrative yoga therapist whose background includes training in biopsychology, behavioral medicine, sleep disorders and stress management.
Bo Forbes is a clinical psychologist, a yoga teacher, and an integrative yoga therapist whose background includes training in biopsychology, behavioral medicine, sleep disorders, and stress management.
AD (H) D, Anxiety, Autism, Behavioral Disorders, Bipolar Disorder, Cardiovascular Health, Chronic Fatigue Syndrome, Depression, Eating Disorders, Fibromyalgia, Functional, Preventative and Anti-aging Medicine, Holistic Mental Health, Hormonal Issues and Deficiencies, OCD, ODD, PDD, PTSD, Schizophrenia, Sleep Disorders, Stress, Tourettes
Paradoxical is a word that may be overused in the realm of sleep medicine: it applies to a sleep state, an experience of insomnia characterized by sleep state misperception, and even a behavioral treatment for insomnia.
Part of the problem, says senior author Janice Kiecolt - Glaser, PhD, director of the Institute for Behavioral Medicine Research, is that sleep problems and marital issues often build on each other.
Behavioral Modification CBT for Sleep Medicine Cognitive Behavioral Therapy (CBT) Mindfulness - Based Psychotherapy Psychodynamic Psychotherapy Supportive Psychotherapy