Sentences with phrase «behavioural sleep strategies»

Almost 60 studies have shown that behavioural sleep strategies can help most families reduce their baby's sleep problems.

The study shows that much of the information available about the long - term effects of behavioural sleep strategies is inconsistent and out - of - date.

Not exact matches

According to a stepped care approach (based on the patient's Edinburgh Postnatal Depression Scale (EPDS) score), facilitated self - help with the coach or individual cognitive behavioural therapy sessions with the clinical psychologist will be offered.135 Common elements are: (1) challenge most unhelpful negative cognitions, (2) schedule at least one pleasurable activity per day, (3) increase social contacts, (4) improve sleep routine, (5) identify most stressful situations and apply cognitive behavioural strategies to improve their management.135 136 Patients who require a psychiatric evaluation will be referred to a psychiatry liaison service.

Many parents consider these behavioural strategies when managing their child's sleep.