I do this by putting the rubbed chick peas
in a large bowl, cover with water, swirl and poor only the water with the loose skins through a
strainer into another bowl leaving the chickpeas
behind.
Ingredients: 1 cup of organic almonds (I soak mine
in water overnight) 3 cups of water 1 - 2 TBS maple syrup Hand
strainer Big bowl or 32 oz measuring glass Instructions: - Combine water, maple syrup and almonds
in a high - powered blender (I use a Vita - Mix)- Mix for 45 seconds - Set hand
strainer on top of a big bowl or measuring glass - Pour the liquid into the
strainer, using a spoon to press the liquid through into the bowl - Throw away the «almond meal» that is left
behind and enjoy the delicious almond...