Sentences with phrase «behind one's head»

Place your right hand behind your head for support.

Lower the weight with almost locked arms behind your head as far as you can.

Hold one dumbbell behind your head with hands overlapping each other.

With your thumb and fingers behind his head and below his ears, guide his mouth to your breast.

At the same time, two live video cameras are placed side by side about six feet behind the head of the volunteer.

Place right hand lightly behind head (A).

Use your hands behind your head as a support for your head.

It was intimidating to think that I could barely touch my toes while sitting down, let alone put my foot behind my head on the beach.

Pull - ups with the bar behind your head on the curved pull - up bar, using the widest grip possible, 30 reps total without counting the number of sets.

You can make this exercise more challenging by placing your hands behind the head in the «relaxed position».

We believe that once you release the belief that you can't put your legs behind your head, you'll find you actually can.

Take a deep breath and begin lowering the weight behind your head while keeping your elbows straight.

Gently place your hands behind your head for support.

And, you basically hold the rope just behind your head as you crunch on a ball.

Here's where shorter folks face a challenge, since clicking it into place behind your head is tricky with short arms.

-- Taking the pillow from behind your head and bending your knees to lift hips and place the pillow underneath.

Lower dumbbells behind head, keeping elbows in place.

Then, slowly return your right arm back to the floor behind your head until it is one inch from the floor.

Keeping the elbows bent, lift the weight and take the arms back behind the head.

Most of the players just ease out of the 90 minutes, some of them pull out of challenges, once we go behind our heads go down.

With legs either bent or straight, lift your hips and reach your feet toward the floor behind your head.

The idea is to keep your elbows forward and pull your hands slightly behind your head.

The tube is tied in place to the upper jaw or secured behind the head.

Put your hands across chest or on ears (not behind your head as this will increase pressure on your neck) Maintain slow, deliberate movement.

Keep you hands behind your head while stretching the front of your neck to release any tension.

Hold a beach ball straight up overhead, then bend your elbows to lower the beach ball behind your head.

For me, lying back with two pillows behind my head and a pillow under each arm with a baby nestled along each arm has been most successful.

Place your right foot in the center of the chair, while holding a barbell behind your head with both hands.

Focus on doing the military press in front of you, as opposed to lifting behind your head.

To provide a constant tension in the muscles, try keeping the bar slightly angled behind your head instead of holding it above your chest at the top.

Tap the ground between your legs before raising the kettlebell back up and reversing the motion until you end up with the kettlebell behind your head.

You can lace the fingers together behind the head or put the arms on the floor beside the body.

She can no more see these items than she can see behind her head.

In the down position, lower the stick behind your head, raise the stick, then raise your body.

Begin in a standing position with your right arm bent behind your head.

Keeping your arms locked, lower the weight slowly in an arc behind your head until you feel a good stretch in the chest.

This can also be done on a flat bench, using both hands to reach behind your head and grasp the bench bar / pad.

If a restraint isn't positioned behind the head, it can not support the head, but good restraint geometry by itself isn't sufficient.

The hands held lightly behind the head so they support most of your head weight.

You may not like the fact that there isn't a clip to manage the excess cable that hangs behind your head.

One rep is completed once the bar has moved behind the head and in front again.

You can perform the movement with the bar coming down to your forehead or down behind your head for a different angle on the arms.

Position the rope behind your head with your hands next to your ears.

While both babies are nursing, you can put your feet up, place a cushion behind your head, and relax and close your eyes.

And how do I prevent being pregnant if I didn't want to be pregnant because we just kind of thinking behind our head be pregnant even before the first period?

Hold the sides of the bench behind your head for support.

Should I put a weight behind my head when I crunch?

I could fall asleep with my legs wrapped behind my head, but was it therapeutic?