Sentences with phrase «behind right wrist»

Not exact matches

Reach around behind you with your right hand and catch the right wrist with the left hand (use a towel or strap if you canâ $ ™ t reach the hand).

Lift right leg up to hip height, then swing it through bringing right ankle behind left wrist.

Bring the right knee forward and place it on the floor just behind and slightly to the right of the right wrist, with the shin on a diagonal and the right heel pointing toward the right hip bone.Take the attention to the back leg and roll it inward so that the leg is in a «neutral» position.

If you can maintain the existing alignment in your foundation, take your left hand under your left thigh and clasp your right wrist behind your back.

Now take your right hand behind your back and clasp your right wrist with your left hand.

Bring the hands behind the back and hold the left wrist with the right hand.

Reach your left arm behind you and hold your left wrist with your right hand.