Sentences with phrase «behind your head while»

Extend your legs out to 45 degrees and stretch your arms behind your head while pressing your lower back down towards the floor.

Extend the kettlebell behind your head while keeping your elbows in and straighten your arms.

Take a deep breath and begin lowering the weight behind your head while keeping your elbows straight.

Keep you hands behind your head while stretching the front of your neck to release any tension.

Not exact matches

Reaching all the way behind your head can get a bit awkward while you're trying to run.

But while most of the more than 100 million TV viewers (and advertisers that spent millions) were scratching their heads, the people behind Oreo went and tweeted out the above ad mid-blackout.

While the sabre rattling and economic boycotts are very visible actions, behind the scenes discussions between cooler heads will likely be what leads to a politically palitable resolution, if that is even possible at this point.

While a dignified Nelson Mandela addressed the heads of state, many viewers wondered about the man dressed in leopard skins, standing directly behind him with a little flag stuck quaintly in his...

While «standing behind him at his feet, weeping, she began to wet his feet with her tears, and wiped them with the hair of her head, and kissed his feet, and anointed them with the ointment» (Luke 7:38).

At an Easter service held in a South Carolina Baptist church, puppets popped up from behind a screen and wagged their muppety heads while singing «I Found My Thrill on Calvary Hill» to the old Fats Domino tune.

While a dignified Nelson Mandela addressed the heads of state, many viewers wondered about the man dressed in leopard skins, standing directly behind him with a little flag stuck quaintly in his headgear.

Golson carried the ball only about 6.1 times per game in 2012, but head coach Brian Kelly and offensive coordinator Chuck Martin figured out ways to take advantage of his wonderful mobility while keeping him behind the line of scrimmage.

As the press looked on and giggled, Schmeichel placed the trophy on the desk beside Ranieri while Fuchs snuck up behind Ranieri and started spraying his manager him with champagne, dousing the Italian boss on the head with the celebratory drink.

While it is unclear as to how much truth is behind Sanchez's reported desire to leave and secure a fresh challenge elsewhere, it certainly isn't positive news heading into the summer from an Arsenal perspective.

We scratch our heads wondering what is wrong, with a pretty good team, and why in the important games we fail, well i.e our right and left back are frequently caught out of position, because they are to far in the front and at times forget that they are defenders, on the other hand our attackers are too busy defending, it's been a while since Welbeck scored for us, but you will see him every game standing right by Ospina or supporting the defense instead of being forward as he should be, to use his speed in effective counter attacks, same with GIROUD for an attacker he is a great defender, how many missed opportunities because he is 1 yard behind running back from his defensive position in our half.

While Ottawa will head home for the spring and summer this weekend, the Penguins will take aim at history now that the long six - month slog of the regular season is behind them.

Well if anyone was sad enough to actually believe that Ozil would be aiming to leave our beloved club while he is having his best season ever and the Gunners are only two points behind in the race for the Premier League title, then they need their heads examined!

That play is beside the point, game in and game out he wins balls with his head all the while getting elbows to the face and clipped from behind.

United head into this one eight points behind the table toppers, and while a win would start to see some tightening in the league title race, a loss would give the visitors an extremely comfortable margin over the second place side.

In - form Fiorentina have closed to within two points while Sampdoria and Atalanta are only a further two points behind heading into the final seven games of the season.

While the bill's intention is to protect children from the repeated head trauma that occurs during the course of a football game, a worry is that it could put players behind developmentally when they get to high school.

In childbirth classes you'll learn about massage and pain - management techniques where you'll stand behind your partner at her head and shoulders while she is pushing.

Babies also demonstrate a reflex called «ATNR» — whenever their head turns to the side, that same arm extends in the direction their eyes are looking, while the opposite arm bends behind the head.

You may want to roll up a receiving blanket and place it behind your baby's head and shoulder to help keep them in the good breastfeeding position and also to secure them while you reach for your second baby.

While both babies are nursing, you can put your feet up, place a cushion behind your head, and relax and close your eyes.

That head start results in girls having around 100 words at sixteen months old, while boys lag behind with only about 30.

And then we got home and I tried again that night and it was all annoying and dark and awkward and I was trying to sleepily eyeball his latch by the light of my iPhone and pulling him off to relatch when it hurt too much and after two nights of that nonsense I went back to sitting up, propped up by pillows, nursing while my head sort of lolled around on the headboard behind me.

From the President who has refused to act on investigative reports submitted to him on grievous allegations of diverting over a billion naira meant for resettlement of Internal Displaced Persons (IDPs) by the Secretary to the Government of the Federation, Babachir Lawal under the Presidential Initiative for the North East (PINE) and the miraculous discovery of 13billion naira in an apartment at Ikoyi, Lagos under the supervision of the Director of the Nigerian Intelligence Agency (NIA), Ayodele Oke, to the Head of Service of the Federation, Oyo - Ita Winifred Ekanem, who connived with others to reinstate into active duty and promote Abdulrasheed Maina, the former Chairman of the Pension Reform Task Team, who allegedly stole over 6billion naira pension fund; the Chief of Staff to President Buhari now renamed the «Thief of Staff», Abba Kyari, who allegedly received a bribe of 500million naira to negotiate a fine reduction for MTN Nigeria, and has continuously been in the heart of every sharp practices in the Presidency; the Minister of State for Petroleum Resources, Dr. Ibe Kachikwu who allegedly received a kickback of 3.8 billion naira in exchange for marginal oilfield using his brother, Dumebi Kachikwu as front; the Minister of Justice, Abubakar Malami, who was the brain behind the reinstatement of Abdulrasheed Maina; the Chief of Army Staff, General Tukur Buratai who during his time as the Director of Procurement at the Army Headquarters allegedly diverted funds meant to equip the Military into buying choice properties worth millions of dollar in Dubai; the Minister for Solid Minerals, Dr. Kayode Fayemi who allegedly embezled State Universal Education Board (SUBEB) funds as the Governor of Ekiti State; the Minister for Interior, Abdulrahman Bello Dambazau who was indicted by a Presidential investigative committee probing Arm procurement for awarding ghost contracts worth $ 930,500,690 with others while as the Chief of Army Staff between 2008 - 2010 and one of the brains behind the reinstatement of Abdulrasheed Maina; the Minister of Transportation, Rotimi Amaechi alleged to have stolent 142billion naira as the Governor of Rivers State.

«We hope to be able to build on the level of interest received in our leadership election and develop our movement, while we unite behind whoever is elected as our leader on Saturday and come to together to take on the Tories as we head towards important local elections and the next general election.»

While the Democratic infighting continues, it's looking like the state Republican and Conservative parties will head into the governor's race unified behind Dutchess County Executive Marcus Molinaro.

Seen from the front, parts of the cat vanish as it sits in the cavity or pokes its head inside, while the scene behind — a field of flowers, with a butterfly flitting between them — can be seen through the glass (see figure below and video at bottom).

Place your right foot in the center of the chair, while holding a barbell behind your head with both hands.

Move the stick over your head and behind it, as far as you can, while keeping the elbows straight all the time.

Begin with towel stretches: grab a towel with both hands and try to bring it over your head behind your body, while keeping the arms extended.

Place your other hand behind your head and lift your head up while gently pressing your fingertips down.

-- Lower the loaded bar behind the head and inhale while you're doing it.

What to do: Begin by laying on your back with hands behind head, then alternate bringing each elbow to the opposite knee, while maintaining a tight core.

Extend the barbell to a 45 - degree angle from your head while the bar hangs loosely behind your head.

Lie on mat with hands behind head, rotate to the left as you bring in the left knee, while bringing in the right elbow towards it, then switch sides rotating to the right and bringing in the right knee and the left elbow to meet it, as the left leg straightens out, continue alternating sides

Starting at your hips, bring the band (or whatever you're using) behind your head until you reach your hips on the other side while keeping those arms straight.

They report that the posterior deltoid displayed the greatest muscle activity during the close grip pull - down compared with all other exercises, while the wide grip behind the head produced the lowest muscle activity compared to all others.

Hold your chest up and out, tilt your head slightly up, shift your weight back into your heels while pushing your hips towards the wall behind you.

The man died while forced to eat for days and is found with his head buried in a dish of pasta sauce, and on the wall behind the refrigerator is scribbled in blood the word — Gluttony.

Whitney heads north to San Francisco but fails to leave her girl troubles behind; Romi faces the challenge of her new sobriety while still wrestling with her and Kelsey's sexual issues; Sajdah's relationship with Chanel proceeds rapidly; Kacy and Cori find a sperm donor online; Francine counts the days until Claire moves out - and so does Claire, who is eager to leave.

He's frequently getting into trouble with his hot - headed boss (Esposito, Master of Disguise), who relieves him of his duties behind the wheel while on the job.

The former is a standard - issue behind - the - scenes featurette with brief talking - head interviews with the majority of cast and crew members, while the latter serves as a too - short but intriguing look at the film's costume and production design.

A 21 - minute «Special Report» that attempts to evoke what news coverage of a crisis like this would be like in the real world is equally fun and cheesy but also frequently enlightening, especially when the President of the United States gives a radio address to the people in his country left behind to die while he and his cabinet head to a top secret bunker.

Janney and supporting actor nominee Richard Jenkins kicked their feet up on a couch, Janney with a drink in hand, while Jenkins threw his arms behind his head in full repose.

And while «Behind Enemy Lines» has no ideas or philosophy to speak of in its adrenaline - fueled head, it conveys a steady visceral charge from its opening moments to its predictably triumphal finale.

It would've even been better as a Waking Life, where the talking heads were film historians and critics who could go on at length while animated versions of the paintings unspooled behind and around them.