Some others (such as my husband)
believe cheat meals are completely unnecessary and only hinder your progress.
I believe cheat meals are both physically and mentally important.
Not exact matches
On
cheat meals I honestly
believe that you can have your cake and eat it too; my favourite treats would have to be ice cream, pizza, cheeseburgers, and margaritas!
Some diets factor in
cheat days, and some people
believe in «YOLO»
meals.
Yes I
believe in
cheat meals, why not... they are delicious haha.
In the end though, I attribute my
cheat meals to living a balanced and happy life and I firmly
believe they have a place in helping to achieve results and break plateaus in diet and exercise.