Sentences with phrase «below shoulder blades»

You will need time to develop trust with Eli before you can easily pet him below the shoulder blades.

Put your upper body through the straps so that the interlocking handles are resting just below your shoulder blades.

The top end of the bench should hit you just below the shoulder blades.

Wide grip lat pulldown primarily works the latissimus dorsi (mid - and lower back), teres major (below the shoulder blades), and the rhomboids (upper back).

You may need to adjust the X in the back for better placement just below the shoulder blades.

Shift the belt up higher on your back, so it's just below your shoulder blades rather than on your lower back.

Feel this release on your back below your shoulder blades too.

Visualize a strong, clear green light filling up your heart center — located in the center of your sternum and below your shoulder blades.

If you use a Bjorn style carriers, (I don't recommend these, especially if you have back issues), be sure to cross the back below your shoulder blades.

Further, the backpack's height should extend from approximately two inches below the shoulder blades to waist level, or just slightly above the waist.

The four key areas to test include: the back just below the shoulder blade (callipers must be on a 45 degree angle); just above your hip bone; the front of the upper part of your arm or the bicep; and the rear of the upper arm or the tricep area.

Not exact matches

For some positions such as the cross crade hold (see photos below), you can support your baby's neck and shoulder blade with your hand.

ACTION (MOVEMENT): Keeping your torso in a 5 - 10 degree lean backwards, squeeze your shoulder blades back and down as you pull the bar in front of your head, below your chin almost to your collar bone.

To get the shoulders loosened up, she also has class goers roll above, below and to the sides of the scapulae (or shoulder blade) as well as the pecs (or chest) muscles.

Press your fingertips against the floor beside your hips, firm your shoulder blades against your back torso, and lift the top of your sternum (breastbone), which is just below the small hollow at the base of your throat.

Do this several times, moving the focus of the backbend down your back a bit at a time, but don't go farther than two inches below the lower tips of your shoulder blades.

A chip, about the size of a grain of rice, is implanted between the pet's shoulder blades just below the skin.

It's a small, rice - sized electronic chip that gets implanted just below your pet's skin, typically between the shoulder blades.