Sentences with phrase «below shoulder height»

Lower your elbows until they reach just below shoulder height and then press back up, squeezing your chest muscles at the top.

Then set the safety bars at a height just slightly below shoulder height.

How to: Set up in a squat rack and place the barbell just below shoulder height.

You will need a type of limbo pole, string, band, or rope that is fixed below shoulder height.

Drive up with your chest and hips, keeping your hips below your shoulder height, start breathing out

From the brushed aluminum ring separating the Light Oyster and Ebony leathers on the steering wheel to the black horizontal stripes with contrast white stitching that runs just below shoulder height across all four outboard seats, the Velar is a case study in restrained, straightforward design, beautifully illustrating that less can be so much more.

It — surprisingly — featured a nice shower - head with multiple settings and a glass door — but the shower head was below shoulder height for me, only comfortable for people under 5ft.

Extend your arms in front of you, slightly below shoulder height.

Make fists with both hands and bend both elbows just below shoulder height.

Bend your knees until they're directly over your ankles as you raise your arms to the sides, just below shoulder height (shown).

Set the safety rails in the rack to just below shoulder height.

The alternative safer exercises are lateral raises, front raises, and rear raises all done to strengthen the shoulders but below shoulder height.

Pallof press: place standard handle on cable and adjust height to slightly below shoulders height.

Start in the smith machine under a racked (just below shoulder height) bar and place it at the top of your back with your feet shoulder width apart and trunk in a neutral position.