Sentences with phrase «bending back the knees»

Keeping the heel down at all times, exhale bend the back knee only as far as you can keep and press the back heel down.

Then bend your back knee and step the leg towards your front foot into a classic standing pose.

Then bend your back knee and grab hold of your foot, bringing it into the crook of your left elbow.

Stay in pigeon and bend the back knee until you can grab the ankle.

Test Yourself: For the forward lunge, step forward with one foot and bend your back knee until it's almost touching the ground.

Then with your hands braced on the floor, bend the back knee and bring the foot as close to the top of your head as possible.

Lower your body by bending your back knee until your front thigh is parallel to the floor.

Maintain your balance, and keep your torso upright, lower your body by bending your back knee until your front thigh is parallel to the floor.

Not exact matches

With your back against a wall, lower yourself so your upper legs are parallel with the floor and your knees are bent at a 90 - degree angle.

Lie on your back with your knees bent and lift your butt off the ground with your pelvis held as high as you can so the line from your knees to your shoulders is straight.

It would show a good looking young folks partying in heaven (albeit, a holy party), while a group of old wrinkly bent over folks wondering why they weren't turned back into them young selves, while their is a nursery in heaven with toddlers stuck forever skinning their knees and having ridiculous conversations.

Sitting knee movement Keep your spine straight, knees bent, sitting on your sciatic, feet flat on the floor, ankles and together, put your hands back to support.

Lorraine the only time I would bend a knee to anyone's god would be immediately before I kicked its imaginary ass back down into the sewer where it belongs.

In London against Nigel Benn, McClellan didn't quit either, though the fight ended with him bending one knee to the canvas and the referee counting to 10; no, against Benn, McClellan fought until his brain was bleeding — until he walked back to his corner and collapsed, a blood clot growing inside his skull that would soon spark a renewed debate over the morality of prizefighting.

With rigid wrists, and head held down, His hips correctly pivot; Knees slightly bent, he's best in town At putting back a divot.

2 PUT BOTH HANDS on the back bumper and bend your knees at an angle of about 90 degrees.

Partners stand back to back, bend knees and lower down slowly in unison until both are in the wall sit position with feet flat on the floor and thighs parallel to the ground.

His stretching routine is perhaps what's made him most famous, those odd back stretches and knee bends sometimes making the driving range a NSFW area.

>> For proper landing techniques while jumping, land with your hips back, knees bent (not past your toes) and knees apart (kneecaps facing your third toe).

After that horrific injury, in which Kurt Zouma's knee bent back the wrong way and left him sidelined for the rest of the season, the Chelsea man has been working hard to heal and return.

Check that she's all the way against the back of the seat, with her knees bending at the edge of the seat cushion.

While you do a traditional push - up (toes on the floor, legs and back straight, elbows bent), your child can push up from his knees or just lie on his stomach and straighten his arms.

The main things to remember with this exercise is that you need to lie on your back with your feet flat on the floor and with your toes pointing forward and your knees bent.

Check if the child can sit with his or her back against the back of the seat and have his or her knees bent;

Lie on your back with your arms at your sides and knees bent, feet flat on the ground.

Lie on your back and keep your knees bent, with your feet on the floor.

Make sure to always bend your knees and lift from a crouching position to minimize stress on your back.

One thing that made tummy time bearable when my kids were your daughter's age was for me or my husband to lie down on our backs and put the kids on our chests or to lift them up on our bent knees.

Also, Baby Airplane: Again, Mom reclines, bending knees and placing baby facing her on her shins, then lifts baby up and toward her, then back down.

It is also a very deep seat with 10 ″ from the back of the seat to the where the knees bend.

Lie on your back and bend your knees.

Instead of your baby lying on her back cradled in a hanging sling, position your baby upright, legs open with hips and knees bent.

Can he NOT yet sit with his back straight against the vehicle seat while his knees bend completely over the edge?

Because most parents don't realize that despite the fact that they look different, these devices all support your baby in essentially the same position - semi-reclined with hips and knees bent, back rounded and head supported from behind.

Your child is tall enough to sit against the vehicle seat back with her knees bent over the edge of the seat without slouching and can comfortably stay in this position throughout the trip.

If you want, you can try lying on your back after sex, bending your knees and tilting your pelvis backward at a 45 - degree angle for 30 minutes, which may help hold in the semen.

When you do lift your toddler, bend your knees rather than bending over, and try to keep your back as straight as possible.

Lay your baby flat on their back, hold their feet, bend one knee while you straighten the other and pump their legs as if they were riding an imaginary bicycle.

Sleep on your side rather than on your back, with your knees bent.

8 years or at least 57 inches tall if (1) lap belt fits across hips and thighs, not abdomen (2) shoulder belt crosses center of chest and not neck (3) knees bend over seat edge when sitting up straight with his / her back firmly against seat back

Lie on your back with your knees bent and your feet hip - distance apart.

«I nurse on my bed with three pillows behind my back (up against the headboard), my knees bent, and my nursing pillow.»

Then I'd pull my knees up to a bent position and put the second baby on top of me, with her butt against my belly and her back against my thighs.

Lie on your back with your knees bent and feet flat on the floor.

It is what nature intended - legs spread around the mother's hip, back or torso with knees bent in a seated position.

To help ease lower back pain, place the pillow between your legs and bend your knees.

If you have to, keep one foot up on a stool with your knee bent to prevent strain on your lower back.

Your child should be tall enough to sit against the vehicle seat back with his knees bent without slouching, and can comfortably stay in this position throughout the trip.

So don't bend your back; bend your knees when you need to pick something up.

Lie on your back with your head and neck resting on the floor, bent knees and flat feet.