Not exact matches
«
Exercise has been shown to be
beneficial to people with the disease, but it seems unlikely that
exercise protects
against the risk of developing MS.»
Dr. Hemila concludes that «given the safety and low cost of vitamin C, and the consistency of positive findings in the nine randomized trials on vitamin C
against exercise - induced bronchoconstriction and respiratory symptoms, it seems reasonable for physically active people to test whether vitamin C is
beneficial on an individual basis, if they have documented
exercise - induced bronchoconstriction or suffer from respiratory symptoms such as cough or sore throat after taking vigorous
exercise.»
Eating red meat and processed meat raises the likelihood, but eating whole grains,
exercising and taking probiotics, the
beneficial bacteria that keep the gut healthy, are protective
against the disease.
Michael Ristow's research has shown that perhaps increasing ROS production in our mitochondria (the powerhouses of our cells) through intense
exercise makes us produce more defenses
against free radicals and as a result, this «stress» can be very
beneficial.