Sentences with phrase «beneficial for brain health»

And although a brain «slowing down» sounds undesirable generally speaking, it may actually be beneficial for brain health.

There are a number of aspects of artichokes that make them beneficial for brain health.

Nuts (particularly almonds, walnuts, Brazil nuts, cashews, pecans and pistachios), as well as other foods high in healthy fats like coconut oil and avocado are helpful for giving your smoothies staying power throughout the morning, and are really beneficial for brain health.

Coconut oil has been shown to be especially beneficial for brain health.

They suggest, said Miriam Nokia, a research fellow at the University of Jyvaskyla who led the study, that «sustained aerobic exercise might be most beneficial for brain health also in humans.»

Grass - fed butter is incredibly beneficial for brain health, immune health, digestive health..

Based on a recent, special compilation of 12 reports published in the scientific journal Cereal Foods World during 2014 - 2017, eating whole grains is actually beneficial for brain health and associated with reduced risk of diverse types of cancer, coronary disease, diabetes, hypertension, obesity and overall mortality.EL BATAN, Mexico (CIMMYT)-- A new, exhaustive review of recent scientific studies on cereal grains and health has shown that gluten - or wheat - free diets are not inherently healthier for the general populace and may actually put individuals at risk of dietary deficiencies.

«A healthy lifestyle, such as participating in lifestyle physical activity, is beneficial for brain health, and may help lessen gray matter atrophy (decreases).»

Researchers said this work could support previous studies that suggest aerobic exercise may forestall cognitive decline in older individuals at risk of dementia, and extends the idea that exercise may be beneficial for brain health to younger adults.

Not exact matches

But kale is actually a great source of the health - promoting omega - 3 fatty acid, which is essential for brain and heart health, is beneficial for diabetics and is highly anti-inflammatory.

Most of us grew up fearing the fat, but good fats are not only beneficial for your body, but they are also absolutely necessary for good health, especially brain health as the type of fat in coconuts has been shown to improve cognitive function and memory.

High content of long - chain omega - 3 polyunsaturated fatty acids in blood is a marker for high intake of fatty fish, so the results from the current study support the beneficial effects of fish consumption on brain health.

They suggest it may be more beneficial to take a lifespan - oriented approach that includes education about known biological, psychosocial and environmental risk factors, investment in societal programs and infrastructure that support brain health, and ensuring proper care for those affected and their caregivers.

When this from is broken down, glutamine is released, which may be beneficial for gut and brain health.

Overall, cell and animal research has shown that flavonoids found in foods and herbs may have beneficial effects for brain and nerve health.

They might sound good, but there's little science to back up their claims of these foods being beneficial for skin health (and before you suggest it — chia seeds and almonds are high in the omega - 3 ALA, not EPA or DHA, which are the omegas beneficial for skin, brain and heart health).

An important and beneficial saturated fat is coconut oil, which has scientifically demonstrated health benefits, including healthy support for your heart and brain, skin, immune system, and thyroid

Since 1978 when I first started recommending progesterone cream for a variety of health problems such as osteoporosis, cancer prevention, and fragile skin in elderly women, I have many times witnessed a beneficial effect of physiologic doses of progesterone on brain function.

A high - quality omega - 3 supplement is also really beneficial for the skin, brain, and cardiovascular function while fighting inflammation in the body, and vitamin D is a very powerful fat - soluble vitamin that many people are deficient in, playing an important role in bone health and hormonal balance.

Quinoa is extremely beneficial for cell membrane health, and brain function.

Omega - 3s are beneficial for brain, heart, and nervous system health.

Avocadoes are most often praised for their high levels of healthy fats, which are beneficial to brain, skin, and nervous system health in humans.

Americans eat only 5 to 10 percent of the omega - 3s they did a hundred years ago — and that's a serious problem, especially when you consider that omega - 3s are excellent at reducing inflammation, beneficial for brain and nervous system health, protective against heart disease, and can reduce the incidence and severity of many chronic diseases, including Alzheimer's.