I was interested to learn that gelatin can actually stimulate stomach acid production, which improves digestion and plays an important role in
allowing beneficial gut flora to thrive.
It appears to me that there are only two ways to regain the hundreds
of beneficial gut flora found in healthy humans following Anti-biotic use: 1.
A healthy gut will digest any «real» food, but pathogens like candida that are not held in check
by beneficial gut flora in addition to a leaky gut lining create an imbalance that results in food intolerance.
«high protein diets by accelerating aging or by making protein available to gut bacteria for fermentation, producing a
less beneficial gut flora and generating nitrogenous toxins»
Babies get
all their beneficial gut flora from their parents — if the parents don't have it, the babies don't get it.
Providing abundant probiotics in the form of fermented foods is one of the most powerful ways to restore your baby's
beneficial gut flora; raw, organic grass - fed yogurt is well tolerated by most infants and children.
Probiotics supplements will ensure that your body maintains adequate levels of
that beneficial gut flora.
Due to its ability to upset the delicate gut balance and harm
beneficial gut flora, colloidal silver is contraindicated on the GAPS Protocol for gut healing developed by Dr. Natasha Campbell - McBride MD..
Antibiotics: Antibiotics wipe out
the beneficial gut flora, which can lead to leaky gut.
Inulin is consumed by
the beneficial gut flora that are called «probiotics», which is why inulin is called a «prebiotic».
In fact, the inulin in all of Teeccino's flavors including the Dandelion flavors helps strengthen the immune system by supporting a health population of
beneficial gut flora!
When I discovered that 80 % of our immune system is in our gut and that our modern lifestyle often decimates
our beneficial gut flora, I added many fermented foods to my diet.