Easy recipe for homemade kefir fermented on the counter for 24 hours to maximize
beneficial microbial strains for gut healing.
There are only 10 - 15
beneficial microbial strains in milk kefir made with powder compared with kefir made with live grains, not to mention it is more expensive too!
They encourage their growth and proliferation, crowding out
beneficial microbial strains.
Not exact matches
This specific
strain has been shown to have a
beneficial response on eczema and food allergies, giving more evidence to the fact that
microbial balance is key for proper immune function.