Tiger Nuts have been around for thousands of years and are more nutritionally
beneficial than any other food.
Tiger Nuts have been around for thousands of years and are more nutritionally
beneficial than any other food.
Not exact matches
Organic eggs are so
beneficial for testosterone levels because they're rich in protein and boast a complete amino acid profile, containing more amino acids
than any
other food.
As long as the blood sugar is maintained at a stable level by using protein - rich sprouted
foods in the juice, such as sunflower and pea green sprouts, there seem to be only
beneficial results, once the people who should not fast at all are accounted for (unstable diabetics, people more
than 10 lbs underweight, pregnant or nursing mothers and a few
others that I mention in my book and
other articles on fasting that have been published in UK health magazines).
Plus, it tends to tolerate mild heat a little better
than other types of fermented
foods, so the
beneficial cultures in miso won't die off in cooked
foods like
other fermented
foods may.
But for most people,
other than not getting to enjoy as much yummy
food, training your body to do more with less is highly
beneficial.
If you are eating minimally processed whole
foods with plenty of the essential micronutrients, you'll likely be getting more
than enough of all the
other beneficial nutrients.