Sentences with phrase «beneficial than pounding»

«On some days, getting outside for a walk is more beneficial than pounding yourself on a treadmill,» she says.

Not exact matches

Early results of a 12 million pound, 4 - year EU study on the benefits of organic food suggest that some of them, such as fruit, vegetables and milk, are more nutritious than non-organically produced food and may contain higher concentrations of cancer fighting and heart beneficial antioxidants.

Shedding pounds isn't easy, but considering that an estimated 75 percent of our sodium intake comes from store - bought processed foods rather than what is added during cooking or at the dinner table, cutting back on salt isn't either — and ultimately, doing so may not be as beneficial for us as we think it is.

In fact, practicing other forms of exercise that don't involve pounding the pavement sometimes can be more beneficial to your training plan than actually running.

If, however, your goals are to lean out, drop a few pounds, or participate in ultra-endurance sports (for instance, running events of more than 100 miles where using fat as a primary fuel source without the need for fast - energy - producing carbs might be more beneficial), a lower carb diet might help you achieve your goals.

If you are overweight by more than 80 pounds, AARP's life insurance will be beneficial for you.