Sentences with phrase «benefits mental capabilities»
As for how exercise benefits mental capabilities, van Gelder's group speculates that it may be the result of better cardiovascular fitness, which boosts cerebral blood flow.
https://www.scientificamerican.com/ Not exact matches
To me, the risks and potential damage to my mental capabilities and productivity far outweigh the argued benefits.
In fact meditation is scientifically proven to result in an abundance of important mental and physical health benefits such as increased grey matter concentration levels in the brain, decision making capabilities, the ability to work under extreme stress and pressure, decreased dependency on physical stimulants such as drugs or alcohol and many, many more.