Sentences with phrase «benefits of a good diet»

My son is proof of the benefits of a good diet and a diet free of foods that cause sensitivity.

I was wondering if this is the benefit of a good diet, i.e. Synchronizing satiety between your head and your mind.

Our stomachs need adequate acid so we can get the benefit of a good diet and the nutrients it contains, and in order for digestion to proceed like it should throughout the intestines.

So don't give up if you don't see the benefits of a better diet right away.

It is because of the known benefits of good diet that Doctors are encouraged to follow best practice guidelines which state that patients with high cholesterol must first be advised to modify their diet and lifestyle in an effort to lower cholesterol to the desired range.

Other benefits of a good diet include good eye sight, a healthy coat and it can even affect your dog's personality.

Not exact matches

Thank you for re-igniting my love of this kind of diet — I always seem to stray over Xmas, then realise, again, how much better this food tastes (not to mention all the health benefits).

Now I want to share my best recipes with you so you too can experience the benefits of the Paleo diet.

«The whole idea behind a 21 - day switch to a healthful diet is to get into the habit of eating well and losing the taste and cravings for unhealthful products,» says PCRM's Susan Levin, MS, RD. «Benefits we often see and hear from our Kickstart participants include increased energy, better skin, reduced joint pain, weight loss, and an overall better mood.»

Curious about the history of the Ketogenic diet as well as research into its health benefits and risks?

In this ultimate guide, you'll learn all about collagen protein, the best collagen supplements, the health benefits of collagen and how to add more collagen to your diet.

I can't say I'm seeing amazing benefits yet and still don't feel like singing the praise of this particular diet, but at least, I'm sort of back to my good old normal self.

In combination with a low grain diet, they all actually lose weight (except for the occasional person trying to gain weight) and notice some common benefits: increased tolerance to the sun (tan better), skin issues like acne or eczema clear up, drastically increased energy, absence of food cravings, and peaceful sleep.

For many individuals, the advantages and benefits of a gluten free diet translate to better health.

We take a look at fish oils, in particular what they are, the potential health benefits of including them in your diet and the best sources of fish oils.

The best way to get into nutritional ketosis and experience the full metabolic benefits of low - carb diets is to reduce carbs, usually below 50 grams per day.

«In addition to the well - known health benefits of a diet rich in seafood, domestic aquaculture benefits us in many other ways, providing jobs for hardworking Americans in an industry capable of expanding exponentially,» he adds.

«We want to raise awareness of the benefits of eating less meat for a healthier, balanced diet that's better for our planet and fairer to our food systems too.»

Good news for Meat Free Monday supporters: the UK can expect to see more vegetarian restaurants, more omnivorous restaurants providing creative and inspirational meat - free options as part of regular menus, more pre-prepared vegetarian convenience food in supermarkets as well as an overall greater acceptance of vegetarian diets and their associated benefits.

Eating a mostly organic, plant - based diet full of vegetable protein, fiber, antioxidants, and anti-inflammatory benefits (which promotes inner cleansing) is a good way to give your body a fighting chance for whatever....

Eating a whole - foods diet dramatically improves the health and well - being of humans, animals, and the environment — there are no downsides, only benefits!

While overall consumption of plant - based proteins remains low, these products benefit from a generally healthy reputation both for consumers» diets and for the environment, and growing consumer interest in better - for - you lifestyles will continue to drive interest in the category.»

I could write a book about the benefits of leafy greens, but all I'll say now is that if you start adding 1 - 2 pounds (500g to 1 kg) of leafy greens to your diet every day, you'll see your life change for the better.

A diet high in fibre is also believed to have cholesterol lowering benefits as well as decreasing the likelihood of developing colon cancer.

It's good to say you've been doing research on healthy habits and reading about the benefits of a whole food plant - based diet.

According to World Meat Free Day: «We want to raise awareness of the benefits of eating less meat for a healthier, balanced diet that's better for our planet and fairer to our food systems too.

Fast forward to today, and there is now significant evidence that a diet which includes healthy starch (especially good amounts of resistant starch) can offer up serious health benefits.

However, even if you do take casein or whey, it is a good idea to integrate some vegan proteins into your diet because of their benefits in fighting inflammation and providing different nutrients.

Watch as Dr. Oz explains all the benefits of adding good fats in your diet, from getting rid of belly fat and maintaining good heart health.

Since joining the Healthy Eating team at Whole Foods Market corporate office this summer, I've come to really appreciate the company's point of view on diet which essentially suggests that everyone — regardless of personal preference on meat, fish, dairy or gluten — can benefit from eating as many foods as possible that contain the following four pillars of good - for - you - ness:

The Health Benefits of Friendship No doubt you've heard the good - health prescription: Eat a colorful, natural diet; exercise regularly; manage your stress with relaxation, recreation, and meditation; get enough sleep; and have the proper checkups and screenings for your age and history.

As long as you continue to eat a good diet and take care of yourself, you and your child benefit both mentally and physically.

Afterwards, the women received an educational booklet on the intervention, in Arabic and French, containing illustrations and information on: the benefits of breast milk, the importance of skin - to - skin contact immediately after birth, the importance of early breastfeeding and giving colostrum to the baby, the criteria of good positioning for corrective breast - taking, the signs of effective suckling, the signs of effective breastfeeding for the first six months, on - demand breastfeeding and its daily frequency, breastfeeding accessories, techniques for collecting and storing breast milk, and questions and answers about different maternal concerns (depression, hygiene, nipple pain, quantity of milk produced, duration and number of feedings, mixed feeding, diet to be followed during breastfeeding, mothers» illness and breastfeeding, weaning of the baby, etc..)

Of course the irony is that the very mothers who could benefit most from breastfeeding — through nutritional gains for their children and financial savings for themselves — have not nursed in nearly the numbers as women who can afford health care and a good diet.

Fish and fish oils Fish is a good choice for the protein portion of a balanced diet and can offer positive health benefits..

«However, it is well established that eating a healthy and varied diet, moderate alcohol consumption, keeping within a healthy weight range and regular exercise can offer a range of health benefits, including a slight reduction of breast cancer risk.

A Mediterranean diet rich in virgin olive oil may enhance the cardioprotective benefits of high - density lipoproteins (HDL — the «good» cholesterol) compared to other diets, according to new research in the American Heart Association's journal Circulation.

«By looking at the full diet rather than individual nutrients, these data provide a foundation for studying how components of the diet might interact to provide benefit and better inform women's health and lifestyle choices,» said Jackson, who is national chair of the Women's Health Initiative steering committee.

In the past few years alone, researchers have had to backtrack on the health benefits of low - fat, high - fiber diets and the value and safety of hormone replacement therapy as well as the arthritis drug Vioxx, which was pulled from the market after being found to cause heart attacks and strokes in high - risk patients.

Because the health benefits of a low - calorie diet are so well established, the commission recommended that the FDA allow food manufacturers to display this information on labels.

Cardiovascular advantages associated with the Mediterranean diet are well - known but now the Italian study, conducted by a team of researchers at the Department of Epidemiology and Prevention led by Giovanni de Gaetano, reveals that such benefits are strongly influenced by the socioeconomic position of people.

«There is increasing evidence that poor diet is associated with kidney disease, but it is unknown whether the benefits of a Mediterranean diet could extend to kidney health as well.»

Recognizing the many benefits of lactic acid bacteria to good health, people have been supplementing their diets with these microbes, which are also called probiotics (meaning «in favor of life»).

«Until we know about this association in men, we should stick to what we all know is good advice: women — and men — should eat a balanced diet, keep a healthy body weight and life - style not only for their own benefit but also to give their offspring's the best chances of being healthy.»

4/26/2007 UCSD to Participate in Nationwide Trial to Assess Impact of Omega - 3 Fatty Acid on the Progression of Alzheimer's Disease Nutritionists have long endorsed fish as part of a heart - healthy diet, and now some studies suggest that omega - 3 fatty acids found in the oil of certain fish and algae as well as human breast milk may also benefit the brain by lowering the risk of Al...

This is a major departure from prior studies in rodents, where starting at an earlier age is better in achieving the benefits of a low - calorie diet.

You will certainly need a high calorie diet to encourage optimal muscle repair and growth, but you need to focus on providing your body with the best quality nutrients instead of empty calories, and you can benefit the most from a diet that is high in protein and carbs and moderate in fat.

I was motivated by the myriad health benefits that a plant - based diet promised — more energy, better digestion, less incidence of cancer, not to mention the new found sense of contentment that comes with choosing a cruelty - free diet.

I've found some evidence - based benefits of CLA and how best to add it into your diet.

Now that I'm in my late 40's, I believe the most important benefit of being a healthy weight and eating a clean diet is countering disease and keeping your body working well and healthy.