While the majority of the presentations at this conference were focused on omega - 3 fatty acids, microbiome research, micronutrients, and the Mediterranean diet, there were a few small breakout sessions exploring the
potential benefits of ketogenic diets.
Everyone lately is talking about
the benefits of a ketogenic diet and how research shows it can reduce inflammation, increase energy levels, speed up weight loss, and improve focus and concentration.
Maria Emmerich talks to Wendy this week about her new book Keto - Adapted and
the benefits of ketogenic diets, also known as low carb / high fat.
The Wahl's Protocol also utilizes
this benefit of the ketogenic diet to help repair neurological damage from multiple sclerosis.
Lorie did a wonderful report on Coconut Oil and Alzheimer's last year (See: CBN Reports on Coconut Oil for Alzheimer's), and now has followed up with a wonderful report and interview with Pat Robertson on
the benefits of the ketogenic diet, and how -LSB-...]
Additionally,
another benefit of Ketogenic diets is that they help lower the cholesterol levels.
If you've failed to reap
the benefits of a ketogenic diet or your health and training are suffering, you may be underfueling and / or overtraining
Has anyone studied whether
the benefits of ketogenic diet / MCTs accrue primarily to PD patients who also have insulin resistance?
Health professionals have long known about
the benefits of the ketogenic diet.
If you stay in it for the long term,
the benefits of a ketogenic diet are very effective for health and fat loss.
Another benefit of ketogenic diets is the individual's ability to build and preserve muscle tissue rather than losing it.
The benefits of ketogenic diets on the brain is not new knowledge.
Secondly, in a section on
the benefits of ketogenic diets on athletic performance, Jimmy writes an entire section on Ben Greenfield's experience with running the Ironman Canada and Ironman Hawaii races whilst being in ketosis.
I am dealing with a chronic bone infection and would love to hear your thoughts on
the benefits of a ketogenic diet in such instances, i.e. when dealing with infections (especially antibiotic resistant ones, mixed strain, incl.
In his TEDx talk from 2013 Dr. D'Agostino shares
the benefits of a ketogenic diet for seizures and how while studying the effects of gasses on the brains of Navy Seal divers, he developed an approach for metabolically starving cancer cells through diet and compressed oxygen, replacing chemotherapy, surgery, or radiation.
There is so much talk about
the benefits of a ketogenic diet and its ability to improve fat burning, brain health, energy and anti-aging.
My book will walk you through the guidelines and
benefits of the ketogenic diet, and it'll show you how to make more than 150 delicious low - carb recipes.
On top of these things, consuming plenty of nutrient - dense vegetables and antioxidant - rich herbs and spices take
the benefits of a ketogenic diet to the next level.
Here, we have focused on
the benefits of a ketogenic diet, which means eating foods high in healthy fats, with moderate protein and low net carbs (think non-fiber carbs).