Sentences with phrase «benefits of amaranth»

Sam Eaton explores the agricultural and nutritional benefits of amaranth, as part of The World's «What's for Lunch» series on food and climate.

Amaranth leaves make a very healthy and delicious salad and the seeds can be added to cereals and smoothies, but the very best way to reap the benefits of amaranth is via the seed oil.

The health benefits of amaranth grains include lowering cholesterol, reducing inflammation, aiding in weight loss, maintaining healthy cholesterol levels, improving the immune system, supporting individuals with celiac related diseases, eliminating constipation and bloating, reducing risks of colon cancer and strengthening heart health.

Not exact matches

While there isn't a slew of research on the health benefits of sprouted foods so far, studies have shown that sprouted grains, like brown rice and amaranth, have higher levels of antioxidants and fiber.

Amaranth literally brings sufficient lysine to the table, which is one reason why, coupled with the growing list of benefits outlined above, it has enjoyed the title «the grain of the future.»

A team of researchers from Harvard School of Public Health recently published the results of two cohort studies that had been conducted over the course of 26 years showing how the health benefits of whole grains - such as oats, maize, and amaranth - may increase longevity.

Amaranth is a super grain with benefits similar to those of quinoa — for one, it's gluten - free, and two, it's a great source of protein — making it an ideal ingredient for your daily breakfast.