Sentences with phrase «benefits of exercise for»

As a dog owner, it is important to understand not only the physical benefits of exercise for your pet but also the intellectual benefits of interaction with them.
«There's a ton of research that we haven't been paying attention to» regarding benefits of exercise for the mind, Toll said.
I met a professor and he said, «I can give you many of the benefits of exercise for just a few minutes a week.»
ACSM's Guide to Exercise and Cancer Survivorship presents the science behind the benefits of exercise for cancer survival and survivorship as well as the application of that science to the design or adaptation of exercise programs for cancer patients and survivors.
A study published by researchers at the University of Utah in 1996 was the first to demonstrate clearly the benefits of exercise for people with MS. Those patients who participated in an aerobic exercise program had better cardiovascular fitness, improved strength, better bladder and bowel function, less fatigue and depression, a more positive attitude, and increased participation in social activities.
Few people would doubt the benefits of exercise for a diabetic, but what is being questioned is the type.
[6] One of the clearest benefits of exercise for prostate cancer is its efficacy for improving many of the adverse effects associated with treatment.
While numerous studies have shown the benefits of exercise for adults with cardiovascular disease, most of the research has involved moderate - intensity activity.
Today I am going to talk about some of the less well know benefits of exercise for older people.
However, Joslin researchers are aware of the positive benefits of exercise for the body as a whole.
«Ultimately, this could show the benefits of exercise for mental development in humans, especially young children with constantly growing brains.»
But there are also studies that address long - term benefits of exercise for children.
In conclusion, we did not find evidence of exercise - stimulated increases in progranulin that would suggest a particular benefit of exercise for GRN mutation carriers.
While previous studies had hinted at the benefit of exercise for preventing heart failure, and even for helping heart failure patients to recover, there was little data about whether the current recommended amount of exercise — the same 150 minutes per week advised for heart attack prevention — was enough.
Plus, there is the added benefit of exercise for the human companion!

Not exact matches

Lately there seems to be a lot of dialogue and articles written about getting up and moving, the importance of exercise for health, stress reduction and the specific benefits of standing up while working (fairly atrocious if you ask me) and the omnipresent topic of obesity.
Many companies now require regular mini exercise breaks throughout the day for their workers because of the benefits.
In the end, that felt like the greatest result of the exercise: It gave me a way to spend time on my most important relationships for mutual benefit.
Even if you exercise now and even if all of the other necessary criteria are met, you don't get the extra (or the normal) benefit of excluding gains on Qualified Small Business Stock unless you hold the stock for five years.
These strategies are expected to benefit from the preservation of the tax treatment of equity - based compensation, which is key to early - stage growth companies — and also from the tax law's provisions that make it easier for employees of start - up companies to exercise their stock options.
Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..
Give their children clear moral direction, exercise control over sexual content in the media in the home, be honest and truthful about the consequences of extra-marital sexual activity, uphold marriage and emphasise the benefits of saving sexual activity for marriage.
Smith and Black claimed that the denial of benefits was an unconstitutional burden on their free exercise of religion, because it penalized them for taking part in what to them was a religious sacrament.
It wraps up all that I have learned and everything that has benefited me in the past, from food to changing limiting beliefs and going after your dreams, exercise to spirituality, and of course a little yoga and reiki just for good measure, all into one little package.
and so, like the ant in the fable i set to task the job of making tomato paste and the most concentrated soup stock for the coming cooler months for meals that call for hearty stews and soups beyond just the benefits of gelatin and how incredibly inexpensive it is, this particular exercise isn't futile, instead it's one that perfectly secures for the times during darkness when grace is elusive and you're clutching for something comforting these bouillon cubes could save your life or at the very least, nourish your spirit, coddle your soul
Rising consumer concerns about health, growing awareness of the benefits of exercise and the perceived need to cope with increasingly busy lifestyles have combined to boost demand for performance - related foods and beverages.
Science supports the benefits of protein for athletes, for body composition and exercise recovery.
Man Utd reportedly had the benefit of holding extension options on key individuals in their current squad, and it's claimed that they will exercise them for a crucial quartet.
My background in sports medicine and exercise physiology has allowed me to see the benefits from having young children develop a wide variety of skill sets in order to promote the best opportunity for long - term physical development.
They read ads for commercial recovery foods that demand a 3 - to - 1 ratio of carbs to protein, tout the benefits of a proprietary formula, or emphasize immediate consumption the minute you stop exercising.
John Ratey, MD, shares advice for pregnant mothers on the benefits of exercising during pregnancy including discussion of a recent study that shows how it can lead to smarter babies
The Health Benefits of Friendship No doubt you've heard the good - health prescription: Eat a colorful, natural diet; exercise regularly; manage your stress with relaxation, recreation, and meditation; get enough sleep; and have the proper checkups and screenings for your age and history.
But you don't want to exercise trimesters 1 and 2 and then just stop, it's important that you keep yourself active and moving and a well designed fitness program that's safe for you will be safe for the baby and will benefit you come that day of delivery and be good for both you and for the baby.
There are many benefits of moderate exercise for mom; these include: higher level of cardiovascular fitness; improved blood lipid profiles and insulin response; improved energy; reduced stress; enhanced maternal - infant relationship and alleviation of depression symptoms in those with major depressive disorders.
By the way, for those looking to reduce their risk of breast cancer, I found another and more promising way — regular exercise, in addition to its many other health benefits, appears to cut the risk by about 25 — 30 % (http://www.ncbi.nlm.nih.gov/pubmed/18487249).
For more information about play, see my articles about educational toys and games, and my article about the cognitive benefits of exercise.
For many, yoga is a top alternative to more high - impact exercises and carries many of the same benefits.
These challenges could be an easy way to build fitness into my everyday routine, and as a side benefit, demonstrate for my kids the importance of physical fitness and exercise.
Although boxing provides benefits for participants, including exercise, self - discipline, and self - confidence, the sport of boxing encourages and rewards deliberate blows to the head and face.
Reducing anxious feelings, preparing your body for the upcoming and rapid weight gain, and building endurance for the critically intense birthing process are among the most important benefits of exercising during pregnancy.
- demonstration of massage strokes for the whole body, including legs, feet, stomach, chest, arms, face, and back (also includes a special set of strokes for gas / colic relief)- gentle movements (aka stretching exercises)- theories and other pertinent topics (ie benefits and history of infant massage, oils to use, behavioral cues of babies, how to massage your child as they grow, massage environment, and more)- open discussion topics with other parents each week (ie sleeping, breastfeeding, feeding solids, developmental milestones, etc)- oil and handouts given
Biking is the sort of activity that moms can do for fun while reaping all the benefits associated with exercises.
- demonstration of massage strokes for the whole body, including legs, feet, stomach, chest, arms, face, and back (also includes a special set of strokes for gas / colic relief)- gentle movements (aka stretching exercises)- theories and other pertinent topics (ie benefits and history of infant massage, oils to use, behavioral cues of babies, how to massage your child as they grow, massage environment, and more)- we can also discuss any topic that you want to (such as sleeping, breastfeeding, feeding solids, developmental milestones, etc), keeping in mind that it will just be one - on - one, parent - to - parent - oil and handouts given
You'll find that there are a lot of benefits for you and your baby when you choose to exercise while pregnant.
Moderate exercise three times a week will provide you with many benefits: you'll prepare your body for labor, get your heart pumping, and keep from gaining an excessive amount of pregnancy weight.
Noble, Elizabeth ESSENTIAL EXERCISES FOR THE CHILDBEARING YEAR New Life Images, 3rd rev. ed., 2003 An in - depth presentation about the pregnant body and how to use it, emphasizing the benefits of a positive attitude toward childbirth.
If you're looking for ways that you can boost your fertility, read on for the benefits of exercise.
Similarly, in your comparison with advocating for exercise and healthy eating, of course no one says not to do that, but it is important to advocate in a way that does not marginalize people who are obese (ie talk about the benefits of healthy eating rather than the hurtful ad campaign that recently came out in Georgia with pictures of overweight kids saying things like, «Fat kids become fat adults»).
Responding on behalf of others, the best student, Miss Amarachi, expressed her gratitude to Governor Umahi for the gesture and appealed that more students be allowed to participate in the exercise in future to enable them benefit.
Alexander Hamilton, only after the Constitution had been ratified, argued for a broad interpretation which viewed spending as an enumerated power Congress could exercise independently to benefit the general welfare, such as to assist national needs in agriculture or education, provided that the spending is general in nature and does not favor any specific section of the country over any other.
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