Sentences with phrase «benefits of exercise in»

There are several major benefits of exercise in terms of helping you maintain a lower body fat level.

When you join Medela Centers, we create a specific and effective plan for you to put muscle on your body and reap the benefits of exercise in an enjoyable way that fits into your schedule.

We tend to think about the benefits of exercise in terms of fitness and weight control, but we don't usually think of its profound role in keeping skin looking young and firm.

«We might be seeing the cognitive benefits of exercise in men» in the study findings, Rockwood says.

These experiments were adequately powered to detect even minor increases in progranulin, and argue against the potential for progranulin - mediated benefits of exercise in Grn + / − mice at this age.

These data indicate limited benefits of exercise in the progranulin - insufficient mouse model of frontotemporal dementia without normalization of progranulin levels.

The benefits of exercise in prevention and treatment of postpartum depression are always undermined yet it is a powerful way of elevating feel - good hormones.

In it she explains what her work is uncovering about the benefits of exercise in an unexpected new domain — creativity.

However, «there are still large gaps in the published literature to be addressed and these could be filled with large definitive prospective trials that evaluate the benefit of exercise in lung cancer patients.»

The leading scientist behind the research is Joshua Butcher, who was quoted saying that the end goal of the entire research project would be to become able to concentrate all of the benefits of exercising in a single pill.

The benefits of exercising in the sun include:

They produced an expansive statement that notes the evidence for the positive benefit of exercise in the regions of: fitness and health; intellectual performance; engagement, motivation and wellbeing; and social inclusion.

The appellants do not contest the benefit of exercising in the community centre, but argue that the failure to consider any contingencies results in over-compensation.

Not exact matches

Use your to - do list to make a plan — specifically think through when and where you'll do the tasks and in what order — and you'll find you maximize the actual benefit you get out of the exercise, a quieter mind rather than a series of boxes you'll actually tick.

The only place the authors observed some benefits of vitamin C supplementation was in marathon runners, skiers, and soldiers on «subarctic exercise» — and even in those small populations, the observed effect was small.

«The findings are encouraging because they are consistent with rodent literature that pinpoints exactly the parts of the brain that play a role in stress - induced memory benefits caused by exercise.»

«Even without doing expensive fMRI scans, our results give us an idea of what areas of the brain might be supporting these exercise - induced memory benefits,» she wrote in the paper.

Talk to dedicated runners about why they pull on their sneakers and you'll get answers that go well beyond the fitness benefits inherent in any sort of exercise.

If you're struggling to get features out of the way and conceive a clear benefit statement, try this simple fill - in - the - blank exercise:

«It's exciting that exercise may help improve memory at this stage, as it's something most people can do and of course it has overall health benefits,» Ronald C. Petersen a fellow of the American Academy of Neurology and the lead author on the most recent guidelines, said in a statement.

In the end, that felt like the greatest result of the exercise: It gave me a way to spend time on my most important relationships for mutual benefit.

In addition to the considerable health benefits of walking, you'll find that the use of an adjustable - height exercise desk leaves you feeling more energized and focused, so you won't need that mid-afternoon caffeine or sugar boost.

By developing a new positive habit, such as regular exercise, a meditation practice or making your bed in the morning, you will immediately reap the direct benefits of the new habit.

The term of the TRAs will commence upon the completion of this offering and will continue until all such tax benefits have been utilized or expired, unless we exercise our rights to terminate the agreements or payments under the agreements are accelerated in the event that we materially breach any of our material obligations under the agreements (as described below).

The term of the TRAs will commence upon the completion of this offering and will continue until all such tax benefits have been utilized or expired, unless we exercise our rights to terminate the agreements or payments under the agreements are accelerated in the event that we materially breach any of our material obligations under the agreements.

But it is an exercise of «authoritarian» power to compel by force of law and under pain of imprisonment that all citizens support and finance government programs that in some manner, efficiently or otherwise, benefit the poor.

Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..

Give their children clear moral direction, exercise control over sexual content in the media in the home, be honest and truthful about the consequences of extra-marital sexual activity, uphold marriage and emphasise the benefits of saving sexual activity for marriage.

Smith and Black claimed that the denial of benefits was an unconstitutional burden on their free exercise of religion, because it penalized them for taking part in what to them was a religious sacrament.

The Government's fundamental, overriding interest in eradicating racial discrimination in education substantially outweighs whatever burden denial of tax benefits places on petitioners» exercise of their religious beliefs.

Although there is pleasure in the discovery of a myth that illuminates nuances in the events of a parish, the greater benefit of the exercise is its public expression.

He agrees that there is a background to the exercise of some altruism in the sub-human natural world which can be explained in a Darwinian sense of benefit to the individual or to a group or individuals.

It wraps up all that I have learned and everything that has benefited me in the past, from food to changing limiting beliefs and going after your dreams, exercise to spirituality, and of course a little yoga and reiki just for good measure, all into one little package.

and so, like the ant in the fable i set to task the job of making tomato paste and the most concentrated soup stock for the coming cooler months for meals that call for hearty stews and soups beyond just the benefits of gelatin and how incredibly inexpensive it is, this particular exercise isn't futile, instead it's one that perfectly secures for the times during darkness when grace is elusive and you're clutching for something comforting these bouillon cubes could save your life or at the very least, nourish your spirit, coddle your soul

These substances can benefit you in a number of ways, improving your immune function, your cardiovascular health, your response to exercise and even your hormonal levels.

Man Utd reportedly had the benefit of holding extension options on key individuals in their current squad, and it's claimed that they will exercise them for a crucial quartet.

In addition to the heart - healthy benefits of exercise, active kids and adults are usually more energetic and happier than those not as active.

My background in sports medicine and exercise physiology has allowed me to see the benefits from having young children develop a wide variety of skill sets in order to promote the best opportunity for long - term physical development.

Although each of the teams using the PEP exercise program had a dedicated athletic training staff, the success reported in the earlier study in reducing ACL injuries among 14 - to 18 - year - old competitive female club soccer players - who ordinarily do not benefit from direct oversight from certified athletic trainers (ATCs) or physical therapists - suggest that the program may benefit other age groups and levels of play where direct oversight by medical professionals is far less common.

But most of all, it's exercise in disguise, which benefits the wellbeing of those who would sometimes may rather not get moving.

Just a quick post today to tell you about a neat program going on here in Houston in which high schoolers teach other kids about the benefits of healthy eating and regular exercise.

There are many benefits of moderate exercise for mom; these include: higher level of cardiovascular fitness; improved blood lipid profiles and insulin response; improved energy; reduced stress; enhanced maternal - infant relationship and alleviation of depression symptoms in those with major depressive disorders.

By the way, for those looking to reduce their risk of breast cancer, I found another and more promising way — regular exercise, in addition to its many other health benefits, appears to cut the risk by about 25 — 30 % (http://www.ncbi.nlm.nih.gov/pubmed/18487249).

Another added benefit of compression socks during exercise is the prevention of lactic acid build - up in the legs.

In addition to the direct health benefits of exercise, by engaging in physical activities we become more attune with our bodies which obviously carries great advantages during pregnancy and childbirtIn addition to the direct health benefits of exercise, by engaging in physical activities we become more attune with our bodies which obviously carries great advantages during pregnancy and childbirtin physical activities we become more attune with our bodies which obviously carries great advantages during pregnancy and childbirth.

In addition to these benefits, if you choose to exercise throughout your pregnancy, you may also be able to reduce your risk of developing gestational diabetes and pregnancy - related high blood pressure while also lessening the symptoms of developing postpartum depression, a condition that affects some moms after delivery.

If you followed your OBGYN's advice and exercised during pregnancy, you probably reaped some terrific benefits like more energy, the release of feel - good hormones and keeping your weight in check.

- demonstration of massage strokes for the whole body, including legs, feet, stomach, chest, arms, face, and back (also includes a special set of strokes for gas / colic relief)- gentle movements (aka stretching exercises)- theories and other pertinent topics (ie benefits and history of infant massage, oils to use, behavioral cues of babies, how to massage your child as they grow, massage environment, and more)- we can also discuss any topic that you want to (such as sleeping, breastfeeding, feeding solids, developmental milestones, etc), keeping in mind that it will just be one - on - one, parent - to - parent - oil and handouts given

Noble, Elizabeth ESSENTIAL EXERCISES FOR THE CHILDBEARING YEAR New Life Images, 3rd rev. ed., 2003 An in - depth presentation about the pregnant body and how to use it, emphasizing the benefits of a positive attitude toward childbirth.

Similarly, in your comparison with advocating for exercise and healthy eating, of course no one says not to do that, but it is important to advocate in a way that does not marginalize people who are obese (ie talk about the benefits of healthy eating rather than the hurtful ad campaign that recently came out in Georgia with pictures of overweight kids saying things like, «Fat kids become fat adults»).