Sentences with phrase «benefits of physical activity for»

In April this year, researchers from eight different countries and a variety of academic backgrounds gathered in Denmark to reach an evidence - based consensus on the benefits of physical activity for children and young people between the ages of six and 18.

In April this year, researchers from eight different countries and a variety of academic backgrounds met in Denmark to reach an evidence - based consensus on the benefits of physical activity for children and young people between the ages of six and 18.

Not exact matches

Refining and production are, for the most part, separate activities — they don't benefit much from integration in the physical sense (oil sands upgrading from mines is a bit of an exception, since the waste heat from the upgrader can feed the extraction plant).

Although current science is not complete, it appears that, as with adults, the total amount of physical activity is more important for achieving health benefits than is any one component (frequency, intensity, or duration) or specific mix of activities (aerobic, muscle - strengthening, bone strengthening).

Youth can achieve substantial health benefits by doing moderate - and vigorous - intensity physical activity for periods of time that add up to 60 minutes (1 hour) or more each day.

Besides the physical benefits of being outdoors, for the purpose of physical activity, other valuable learning opportunities may also arise as your children encounter objects in nature or other subjects that captivate their attention.

In addition to the scientific support for physical benefits, there are social, emotional and developmental benefits of physical activity including:

Playing sports has a huge amount of benefits for your kids, and it is always best to introduce them to the world of sports and physical activity at an early age.

As for physical activity, the best evidence in favor of its benefits for the brain comes from Australia.

Instead, quite a moderate amount of physical activity was found to be sufficient for memory - protecting benefits, and only the most inactive group of twins stood out with a significantly higher risk for cognitive impairment.

Due to the benefits of regular physical activity for people with autism, Savage wanted to explore how to increase their engagement in a regular exercise routine through positive reinforcement, a well - established practice for use with people with autism.

For these two sites, the anticancer benefits of increased physical activity «are now convincing,» she says.

«Praise may motivate young adults with autism to exercise more: Due to the special benefits of regular physical activity for people with autism, researchers explored how to increase their engagement in a regular exercise routine through positive reinforcement..»

«Above all, we do not want to create the impression that walking to school is bad for children's health because the opposite is true: walking or cycling to school, which builds physical activity into the child's daily routine, has health benefits that far outweigh any negative impact of air pollution» explains Jordi Sunyer, head of ISGlobal's Child Health Programme and co-author of the study.

While the health boost from regular physical activity is undisputed, the benefits of vitamin D supplements haven't yet been proven for heart health.

This review shows uniform recognition that exercise and physical activity are safe for those with lung cancer, patients are requesting increased activity counseling, and multiple studies and reviews show potential clinical benefit in quality of life, exercise tolerance, and post-operative complications.

While WHO formulates its recommendations in terms of moderate - to - vigorous activity, the researchers say there is a growing consensus for the benefits of reducing sedentary behavior and increasing even low - intensity levels of physical activity.

He continues: «Our results suggest that the health benefits of physical activity are apparent even at levels below the recommended levels, compared to not doing any activity, but also that benefits are greater still for those who exceed the minimum recommendations, such that even when PA was as high as 60 MET hours / week benefits continued to occur, with the risk of developing T2D being more than halved in those individuals.»

Session focused on physical space that has been designed and built for research development activities — physical infrastructure to change conversation on and off campus for research development purposes, benefits of the spaces, discussion about spaces in use by audience, successes, and future needs.

A Fred Hutchinson Cancer Research Center study of community - based exercise for cancer survivors that focused on strength training found such activity is both safe and effective in terms of physical and psychosocial benefit.

If you vigorously rake, hoe, and weed for at least 30 minutes on most days of the week, you can expect the same health benefits that other forms of physical activity offer, she says.

Most people look to foam rollers for alleviating pain and soreness from physical activity and daylong sitting, but the benefits of foam rollers extend way beyond just feeling good; they help stretch our fascia, which plays an important role in our overall structure of our bones and joints.

Kids who get regular physical activity experience a slew of important health benefits, and strengthening exercises such as yoga could help: in a 2014 study, kids with stronger muscles were found to have a lower risk for developing conditions like heart disease and diabetes. If your children are interested in trying yoga,  ask your local studio if they offer any classes targeted at kids.

Green tea, a powerful dietary supplement that offers a host of benefits for men and women seeking a healthier life: Assist in the natural weight loss - the brain's help function and physical activity - strengthens energy - protection against free radicals from damaging skin green tea extract is a rich source of polyphenols which provides powerful antioxidant protection, protecting healthy cells against the harmful effects of free radical molecules caused by toxins, pollution, smoke and ultraviolet rays.

It's an ideal foundation for every type of physical activity, and yields significant rehabilitative benefits for those suffering from injuries and chronic illnesses.

It is hard for one to ignore the benefits of regular exercise and physical activity regardless of age and physical ability.

While the trend for many training programs is to guide runners towards a high carbohydrate diet to provide fuel for physical activity, more and more athletes are examining the benefits of switching to a high - fat diet, otherwise known as a ketogenic diet.

Here are a few of the fitness and health benefits associated with The Stick: • Prevent & Predict Muscle Injuries • Dramatically improve strength, flexibility and endurance • Rapidly prepare muscles for physical activity • Disperse the effects of lactic acid following activity • Accelerate muscle recovery — Little Stick — Great for Kids!

In the above table which sets out a whole range of deep squat benefits you can see that many of these benefits involved joint health which really is the platform for building a body that has a better ability to move, be stable and mobile in all physical activities that you put your body through.

Boutenko says that doing some form of exercise or intense physical activity for at least thirty minutes each day will provide a wide range of benefits including increased energy, improved metabolism, better self - esteem, less body fat and a reduced risk of many serious diseases including cancer, heart disease and osteoporosis.

Overall, of course, exercise is good for the heart — and high - intensity exercise has benefits that can't be matched with light physical activity alone.

Dr. King asked if the Subcommittee anticipated coming up with a suggested range for physical activity somewhere between 30 to 90 minutes, with a graphic showing the benefit of exercise at different levels.

Key recommendations for government in the report that won API support were: for play to be embedded within a Whole Child Strategy under the aegis of a Cabinet Minister for Children responsible for cross ‑ departmental roll out and co-ordination; for government to require local authorities to prepare children and young people's plans including strategies to address overweight and obesity with its physical, mental and emotional consequences; for funding for play to be ring - fenced within local authority budgets; to address barriers to outdoor play for children of all ages and abilities; to extend the Sport England Primary Spaces and Sport Premium programmes to all schools with a broader scope to incorporate a wide variety of physical literacy activities including play; to communicate through public information campaigns to parents and families the value of active outdoor play, including risk or benefit assessment; and to improve public sector procurement practice for public play provision.

Wayne Brown, President of ITF England, said: «Apart from the physical activity which all children need, Taekwon - Do has the added benefits of teaching the importance of respect for themselves and for others, the importance of trust and communication and the value of honesty, good manners, loyalty and collaboration.»

If this model was used more widely the benefits for young people would be enormous and those achieving their recommended levels of physical activity would almost certainly increase.

The publication promotes the concept of «physical literacy,» defined by Canada's Passport for Life organization of physical and health educators as the ability to move «with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person.

In addition to the positive results, the academics discuss what it is about lessons in nature that may make the difference, highlighting previous research findings on: the benefits of physical activity (in this study the class walked 200 metres to get to the grassy area); exposure to nature being good for stress and attention; having a break from the classroom and change of scenery (a similar effect to going for recess); and the fact the teachers would also too feel less stressed and benefit from the same change of scenery and a «bit of a breather».

Our partnership with Nike makes it simple for teachers to build movement into every part of the school day, giving them the confidence and resources to help kids get moving and enjoy all the benefits of physical activity.»

These are conservatives estimates for the health benefits, because they only calculate reduced mortality due to increased physical activity, and do not the health benefits of improved air quality.

The American Academy of Child and Adolescent Psychiatry lists some of the benefits of pets for kids as, «physical activity, comfort contact, love, loyalty, and affection.»

In addition to a much needed treat for the dogs and the benefit of the physical activity, the experience of running with different volunteers in the world outside the shelter helps them increase their people skills, expand their experiences, and ultimately increases their chance of finding a forever home.

The benefits of dog walking on increased levels of physical activities is potentially so profound that some efforts have been made to promote dog ownership for the sake of large scale benefits on the activity level of the population more broadly speaking.

... Even meeting the physical activity guidelines such as walking for as little as 30 minutes on most days of the week had a substantial benefit.

Health benefits may include: physical activity from walking and cycling, which can help prevent heart disease, some cancers, type 2 diabetes, and some obesity - related risks; lower urban air pollution concentrations; lower rates of traffic injury risks for users of dedicated bicycle and pedestrian networks; and less noise stress.

Stepping away from your computer screen for a few minutes of physical activity offers a ton of benefits for a pretty small amount of effort.

Jacobson Behavioral Healthcare, Lufkin, TX 6/2012 to Present Residential Care Worker • Check notes on assigned resident to determine special needs and care • Provide physical care such as bathing, toileting, grooming and dressing • Ascertain that residents» meals are prepared in accordance to their health allowances and preferences • Provide one on one counseling services to residents to ensure their emotional and mental wellbeing • Teach daily living skills such as shopping and budgeting • Assist residents in running errands such as shopping • Provide assistance in claiming benefits by educating them on their rights and who to contact • Help residents in overcoming problems with dependencies and assist them in becoming independent • Give medication reminders and assist in partaking meals • Liaise with families to provide them with information on dealing with residents • Work with healthcare professionals to ensure provision of optimum physical and emotional care • Ascertain that the environment that residents are living in is safe • Implement placement plans and ensure that it progresses appropriately • Facilitate and participate in planned social, educational and leisure activities • Observe residents for signs of distress and report findings immediately

• Exceptional mechanical aptitude aimed at controlling and operating complex machinery • Deep technical knowledge of CAD / CAM technology and how it is used for machine operations • Great physical stamina and dexterity to perform repetitive work activities and movements • Well - versed in reading and interpreting blueprints with a view to understand machine schematics and models • Demonstrated ability to learn new machine operations and adjust machine parts to meet specific instructions • Capable of working in a high noise environment • Able to monitor and assess performance of machinery and make needed adjustments • Proven ability to perform quality control analysis by conducting tests and inspections • Exceptional time management skills aimed at ensuring that machine operations are carried out in a time efficient manner • Excellent judgment and decision making skills; ability to consider costs and benefits of optimal machine operations • Critical thinking abilities aimed at identifying alternative solutions to machine operation problems • Complex problem solving skills targeted at evaluating possible machine operational issues • Able to plan, organize and schedule machine operations in sync with production agendas • Track record of prioritizing work activities in accordance to scheduled operating precedence • Skilled at dismantling, repairing and maintaining equipment • Knowledge of operating hand and power tools used in the production trade

Some parents indicated that they share the responsibility of supporting child physical activity, due to sharing an appreciation for the benefits of physical activity or because they value physical activity and feel a moral responsibility to fit activity in to the realities of life.