Its benefits on cardiovascular health and kidney function are still being studied.
If causal, the small reduction in blood pressure associated with breastfeeding could confer important
benefits on cardiovascular health at a population level.
Not exact matches
Patented, nature - identical plant mineral complex which has been the subject of over a dozen published studies
on its unique properties and potential
health benefits, especially for bone, joint and
cardiovascular health.
Full of fibre and vitamin A, and loaded with overwhelming evidence
on their
health benefits, including a reduction in
cardiovascular and cancer disease risks.
The researchers point out that high school sports offer clear
benefits of physical fitness
on cardiovascular health, and some studies also have suggested a possible protective effect against later degenerative brain illness.
«Studies show that women have a harder time quitting smoking than men, even as quitting has shown greater
benefits to women's
cardiovascular and respiratory
health,» said Sherry McKee, professor of psychiatry and lead researcher of Yale's Specialized Center of Research focused
on gender and tobacco dependence.
On the other hand,
cardiovascular training has many
health benefits and as long you don't overdo it (just like anything else), it will produce positive results for your body.Among the other
benefits, these are the most important you'll get from cardio workout:
Whole grains,
on the other hand, are a rich source of phytochemicals, enzymes, fibre, vitamins and minerals and omega - 3 fatty acids, which combine to give us a huge range of
health benefits, including the ability to dramatically lower
cardiovascular disease, balance blood sugar and even help us lose weight.
Research suggests that a 10 - minute sweat session with 1 minute of high - intensity exercise (think sprints,
on foot or a stationary bike) can lead to the same
benefits — including improved
cardiovascular health, increased endurance, and fat percentage loss — as exercising at a moderate pace for 45 minutes.
It is the most bang for your buck in terms of
cardiovascular benefit and specifically enhancing mitochondrial
health because it puts a special kind of stress
on the body when you move to your max for 30 seconds, then recover for 90.
It primarily focuses
on normalizing blood glucose levels, which is key to promoting healthy weight loss and preventing the onset or progression of insulin resistance and related
health issues and
cardiovascular disease risk factors with the
benefit of Soothe Digest for improved digestion.
A 2013 study
on rats at the University of Michigan
Health System suggests tart cherries provide similar
benefits as a class of drugs called PPAR agonists, which are medications prescribed for metabolic syndrome, a group of symptoms that present a
cardiovascular risk.
Some
health benefits of high intensity training (HIT) include: increased muscle mass, improved metabolism, increased energy, reduced fat, reduced stress, reduced blood pressure, reduced depression, improved sleep, normalized cholesterol, balanced blood sugar, reduced diabetes, increased bone density, improved
cardiovascular function, improved coordination, improved balance and the list goes
on.
In addition to providing
cardiovascular benefits, monounsaturated fatty acids (MUFAs) seem to have protective effects
on liver
health (26, 27).
Omega - 3s are traditionally prescribed to men over the age of 50 to improve
cardiovascular health, but the relatively young «biohacker» community is starting to educate themselves
on the brain
health benefits of this nutrient and thus transforming the market and prompting more research.
Of 16 publications that focused
on the relationship between fish oil supplementation and
cardiovascular health, only two reported
benefits from fish oil.
The studies described below represent the highlights of the large body of scientific work done
on the
benefits of beta - sitosterol for lowering cholesterol levels and improving
cardiovascular health.
There have been countless studies trumpeting the
health benefits of moderate daily alcohol intake (emphasis
on «moderate»), with wines — especially the newer organic breeds — linked to reductions in arterial and
cardiovascular diseases.
Another big
benefit of feeding your dog Omega - 3 fatty acids is the effect that they have
on heart
health: research shows that consuming certain fatty acids may lower your dog's chances of developing
cardiovascular problems.
Encourage the entire community to get out and about with pets during American Heart Awareness Month and promote the
benefits pets have
on our
cardiovascular health.
The startling numbers in this report only confirm the key
health benefits we are already aware of that are associated with owning a pet, including findings that demonstrate a positive impact
on infection control,
cardiovascular disease, hypertension, cholesterol, allergies, stress, blood pressure and mental
health.