Sentences with phrase «best enhance the mood»

I love all the colors I already have, but I think every house has its own hues that seem to best enhance the mood and ambience.

Not exact matches

Once inside, it becomes serotonin — a substance well - known for its ability to enhance mood and create a sense of calm.

It boosts metabolism, increases energy, enhances mood and aids in better concentration.

We all know there is nothing like a good night's sleep — sack time enhances mood, memory, immune function and hormonal balance — and yet the scientific underpinnings for sleep continue to be a mystery.

What's more, soluble fiber boosts the population of good bacteria in the gut, which is linked to improved immunity, anti-inflammatory effects, and even enhanced mood.

It can also improve hormonal balance and prevent mood disorders, depression and anxiety, as well as enhance cognitive skills in both older and younger people.

Exposure to daylight and exercise are natural ways to enhance serotonin production, which is one reason why spending time outside in the summertime or getting in a good workout (or even better, going for a run or a hike outdoors) put you in such a great mood.

Relaxation, body awareness, time to visualize transcended labor, expanded consciousness, more energy, uplifted mood, enhanced organ functioning, healthier baby, sense of contentment, better sleep, happier, healthier, holier self.

L - Theanine also assists in the production of dopamine and serotonin which helps to enhance mood, improve memory and promote better concentration,» adds wellness medicine specialist Dr Anthony Yeuong.

Exercise will not only revive your overall level of energy, but it can reverse the effects of stress and mood swings by increasing the release of endorphins and provide you with a feeling of accomplishment and enhanced self - confidence as well.

Other benefits of HGH injections for sale in El Paso TX include increased energy and endurance, stronger immune system functions with shorter recovery times, better mood and outlook, deeper sleep, and, yes, enhanced sexual relationships.

This level of caffeine consumption is positively associated with increased alertness and well - being, improved concentration, enhanced mood and reduced depression.

Some of the FODMAPs have also been shown to benefit chronic digestive disorders such as GERD, ulcer, and hemorrhoid, as well as promote mineral absorption, modulate immune function, resist infection, enhance mood and memory, and promote healthy aging.

According to a study by the Department of Psychiatry and the University of Pennsylvania School of Medicine, «Sleep and mood are closely connected; poor or inadequate sleep can cause irritability and stress, while healthy sleep can enhance well - being.

Contrary to popular belief, bananas are not only low in calories; they contain no fat, cholesterol, or sodium, and provide important nutrients, mainly 22 % of the daily value for vitamin B6 (pyridoxin), which is crucial for brain development and function, as well as for enhancing mood and regulate sleep cycles.

Check out the show, as they discuss powerful tools and strategies to improve memory, elevate mood, crystallize focus, enhance energy and get better sleep.

Raw cacao contains very high levels of phenylethylamine and anandamide, both well known to enhance mood and improve cognitive function.

When people stop consuming coffee first thing in the morning, they quickly report higher energy in the morning as well as enhanced mood.

The use of vitamins, minerals, omega - 3 oils, nutraceuticals, and botanicals is important as many patients are nutrient deficient, or have bodies that need help having more energy, lowering their glucose levels, having better moods, getting better sleep, reducing inflammation, enhancing their antioxidant status, controlling the appetite, helping the other Essentials, and so forth, actions that supplements can support.

By knowing which foods to eat more of and which ones to avoid, you'll be able to plan meals that will help enhance your mood and improve your mental well - being.

A couple of good gym sessions, or power walking, stair climbing, hiking and kettle bells are all great ways of really flooding the system with a cascade of mood enhancing endorphins.

Consumption of whole mushrooms for the indoleamines they contain has the benefits that mushrooms contain a range of other nutrients that may promote health including being a good source of vitamin D and certain B vitamins, which may also have mood enhancing effects.

It will help you lose weight as well as: Increase your energy levels Promote better sleep Reduce stress and anxiety Control food cravings and mood swings Raise your self - esteem Improve digestion Enhance your complexion So much of how we feel emotionally about ourselves is tied to how we look and feel physically to others and ourselves.

A normal immune reaction, blood sugar regulation, healthy hormone balance and even the production of mood - enhancing neurotransmitters: each is dependent on good gut health.

It's universally accepted that the benefits of exercise go well beyond fitness, from reducing the risk of disease to improving sleep and enhancing mood.

Having experienced mood swings that are strong enough to make me feel downcast during specific periods in my life, I have become really interested in the topic of how to manage my emotions better, so as to enhance my overall well - being.

Even a simple walk in the park can be great for summer romance — it gives you time to talk, things to talk about and, best of all, it lets you soak up that health - enhancing, mood - boosting sunshine.

There are examples of very good use of surrounds that enhance the mood nicely but then again its not a dvd for showing off your sound system.

There are grand, lush compositions as well as lighthearted tunes that enhance the mood of each game very well.

That relaxation can promote increased concentration, better memory, enhanced creativity, more effective problem solving, and an improved mood — all benefits that will extend into the classroom.

This included: attendance levels (studies show a positive relationship between participation in sports and school attendance); behaviour (research concludes that even a little organised physical activity, either inside or outside the classroom, has a positive effect on classroom behaviour, especially amongst the most disruptive pupils); cognitive function (several studies report a positive relationship between physical activity and cognition, concentration, attention span and perceptual skills); mental health (studies indicate positive impacts of physical activity on mood, well - being, anxiety and depression, as well as on children's self - esteem and confidence); and attainment (a number of well - controlled studies conclude that academic achievement is maintained or enhanced by increased physical activity).

With all these systems properly connected, the comfort control will generate «a special wellness set - up to enhance well - being and performance,» depending on the driver's moods and requirements.

Depending on the mood or requirement of the driver, it generates a special wellness set - up to enhance well - being and performance.

Spy's Legacy Happy Lens aims to filter out bad short - wave blue light in order for good long - wave blue light to penetrate through its lenses, thus enhancing your mood on the hill.

For example, higher levels of depression have been shown to be predictive of poorer treatment outcomes for patients with chronic pain, 11 as well as higher health care costs over time.12 Equally, the presence of pain in people being treated for mood disturbance has predicted delayed responses to mood interventions.13 Therefore, improving our understanding of how chronic pain and depression are linked, and treating both components offers the prospect of enhancing treatment effects beyond the benefits of treating either condition alone.14

Sometimes a room with very modern decor is good without them, but I think they enhance the mood of your traditional, cozy home.