Sentences with phrase «best part of this exercise»

This is may be the best part of a exercise tower which lets us perform a lot of activities.

This 1 & 1/4 rep training style is all about focusing your effort on the best part of each exercise by doing an extra 1/4 in that «best» part of the exercise.

Not exact matches

The best part about living in a secular country is that religious opinions of marriage are irrelevant to the legal definition as «Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof.»

Thus some advocates of abortion on demand are now admitting that the fetus might very well be more than a part of the body of its mother but, nevertheless, because it is dependent on its mother for its life, she has the right to end that life if it interferes with the exercise of her own personal liberty.

The Extraordinary General Assembly of the Synod of Bishops on the Family was convened in large part to consider how the Church should best exercise pastoral care in these matters.

We turn to good novels in part to exercise our imaginations, and The Life of Pi allows for that in some places.

As the Pope still has significant influence over the less educated masses in these parts of the World, he has exercised this power by: (a) Using some of the Vatican's incomprehensible wealth to educate these vulnerable people on health family planning and condom use; (b) Supporting government programs that distribute condoms to high risk groups; (c) Using its myriad of churches in these regions to distribute condoms; or (d) Scaring people into NOT using condoms, based upon his disdainful and aloof view that it is better that a person die than go against the Vatican's position on contraceptive use.

I find that whilst eating well is a huge part of wellness there are lots of other aspects that play into it too from exercise to sleep, skincare, stress management and general happiness — these things are all equally important if you -LSB-...]

While, I think it's fine to treat yourself to more indulgent foods as part of a healthy lifestyle that includes plenty of exercise, it's still important to make sure those treats are made with better ingredients — whole foods or unprocessed (or very minimally processed) foods, as much as possible.

As part of an exercise, the couple wrote down the strengths and flaws in their parents as well as the strengths and flaws in each other.

That should already be part of your light exercise but in addition to it, try shifting your sitting and sleeping position as well.

The best part of Zumba is that it doesn't feel like exercise.

As a result, even if a private sports program that uses town fields, rinks, diamonds, or courts is required to comply with state mandates regarding concussion safety, I believe that there is a huge sports safety gap which, absent voluntary implementation by a private sports program of youth sports health and safety best practices, such as those we are pilot testing in Grand Prairie, Texas this fall as part of our SmartTeams ™ program, can and should be filled by a municipality by exercising its power of the permit.

It's part of a first - of - its kind training exercise that Fort Drum says will better prepare their soldiers for the fight of the future.

This is different from Cuomo's initial explanation — that the city is doing well, and controls a third of the seats on CUNY's board of trustees — or from his revised promise that the cost shifts were really part of a joint exercise with New York City to wring efficiencies from the university system.

Half of those not taking part claimed their health was not good enough to exercise and nearly one in five said they did not have time.

An employee pilot project, which is part of the campaign designed to combat obesity and improve health outcomes among Oneida and Herkimer County residents by promoting physical exercise and encouraging proper nutrition, got underway today at the Function Better Fitness center, a co-sponsor of the program.

He recalled that as part of the exercise, the Chief of Army Staff and his entourage visited the governors, prominent traditional rulers and other relevant stakeholders in Bayelsa, Cross River and Rivers State, stressing that the Army Division in collaboration and synergy with the Nigerian Navy and Nigerian Air Force as well as other security agencies remained vital.

Of course, exercising is good for your health and you should make it a part of your lifestyle, but then again, you should also make it a priority and make it an essential part of your daily routine if you want to maintain an athletic physiquOf course, exercising is good for your health and you should make it a part of your lifestyle, but then again, you should also make it a priority and make it an essential part of your daily routine if you want to maintain an athletic physiquof your lifestyle, but then again, you should also make it a priority and make it an essential part of your daily routine if you want to maintain an athletic physiquof your daily routine if you want to maintain an athletic physique.

According to the recommendations from strength coaches, these exercises are best performed three times per week as a part of a circuit with 12 - 15 reps on each exercise in three rounds.

Some people swear by specific exercises, saying how much they helped them build certain parts of their body, so another lifter would think it would be a good idea to start doing them.

This can be prevented by training your hams with exercises that focus on building the most neglected part of leg strength — eccentric strength — and there's no better way to do that than with eccentric glute hamstring raises.

The best part of all: You only need to do each exercise for 30 seconds.

Bodyweight exercises can be just as effective as their dumbbell or barbell counterparts, and they are a simple and highly effective way to burn fat, strengthen your entire body and even build admirable muscle mass without having to spend a ton of money on gym memberships or expensive home equipment — and the best part is that you can perform them pretty much anywhere.

Both exercises have powerful ability to hit the posterior delts, traps and rhombs, and thereby optimize shoulder development by killing three birds with one stone — it's always a good idea to add some extra thickness to these often neglected parts of the shoulder area.

As I had been pregnant or breastfeeding for the better part of three years with minimal exercise I knew I needed to start out slow or I would burn out or risk injury.

If this isn't the case, you can fix it by regularly performing the following five exercises until good posture becomes a part of you.

The best way to increase functional strength is by incorporating training with heavy weights on the eccentric part of the exercise.

Researchers revealed that although fatigue had been counteracted with basic stretching exercises, individuals who took part in yoga exercises in which controlled meditation, breathing, as well as relaxation techniques were integrated into their treatment plan had better ability to participate in their day to day activities, improved regulation of the stress hormone cortisol, as well as general improved health.

«Less is more» in bodybuilding means that you don't have train until you're near - unconscious to make great gains, performing 20 different exercises for one body part won't give you better results than opting for a wise selection of 5 and focusing on doing them with the proper form, weight and rep range, training twice every day won't make you grow faster but it will set you back instead and....

However, if you feel any sort of pain or discomfort it is best not to exercise that part of your body.»

This is a 1st step on the way to vindicating the positive effects of programs like the Blue Gym and Green Gym, as well as innovative interventions by practitioners which include outdoor exercising as part of holistic treatments for those experiencing depression and similar mental conditions.

Best Exercises for Each Body Part The following list of movements have been rated as the most effective.

For each muscle group it is a good idea to perform two compound movements as the main part of your workout then finish off with an isolation exercise to fatigue the muscle.

Once you become proficient, you can use dips for fat burning workouts, strength building, or hypertrophy training, making it a part of best compound exercises for mass.

Core exercises train the muscles in your pelvis, lower back, abdomen and hips to work together in a coordinated fashion, resulting with improved balance, stability and overall performance, which is why core exercises should be a vital part of any well - rounded training routine.

Another great workout that got me some of the best gains in my life is the 4 + 2 workout, where you perform 4 repetitions of an exercise with your 4 RM, and then perform 2 heavier loaded reps eccentrically with the help of a spotter for the concentric part.

Make sure to always perform the lowering part of your shoulder exercises in a slow and controlled manner so that you can maintain a good level of tension on the targeted muscle.

The best exercise to hit this part of the chest is the incline barbell bench press.

Well, a detailed explanation would require a lengthy book — but I can rather briefly describe the working of one or two of these exercise; and this explanation, together with the pictures forming a part of this article, should make the involved principles understandable.

As described on the website, I do provide full details and pictures of all of the best ab exercises available (as well as the worst abs exercises that you'll want to stay away from), but one of the most important points I try to instill within the TruthAboutAbs program is that the targeted abdominal exercises are actually the least important part of the program if you really want to lose the stomach fat that is covering up the abdominals.

But, Recent research evaluates that strength training is an integral part of a well - rounded exercise program that can do all of that and more.

The Kettlebell Overhead Lockout is both an exercise by itself as well as a part of a number of other kettlebell exercises, including the Snatch, Front Press, Jerk, and Overhead Squat.

Though dips help do boost testosterone levels, you'll see far better results if you combine dips with other powerful exercises as part of a whole body training system.

For best results, use as part of a low calorie diet and exercise program.

Good strength is one of the most important parts of being a fit person who is «in - shape» and this kind of training should be incorporated into your exercise and fitness routine if you want to enjoy the best possible benefits of exercise to your body and mind.

This amazing exercise combines the best parts of three different biceps exercises to deliver rapid muscle - building results.

A good fitness plan consists of three parts: aerobic exercise, muscle strengthening, and flexibility.

The only way to answer the question of which is the best exercise for each body - part is scientifically.

You can do this with just about any exercise... and the best part is, you can use it with bodyweight exercises (like the chin - up) where you CA N'T adjust the resistance or where the least amount of resistance you can use is still too much for very high reps (like the chin - up, for most people).