This one of the very
best psyllium Husk powder I have ever had, I add mine to my protein shakes for breakfast which gives a nice thick shake and is smooth and creamy, this psyllium husk has no grainy bits and dose not leave any gritty bits in your mouth like my last ones have, it make a nice change to have my fibre instead of dreading it
Not exact matches
So I make a keto flatbread (paratha) using the Headbanger's Kitchen recipe of coconut flour and
psyllium husk powder with a bit of baking
powder, the bread comes out really
well and is a
good enough meal for me with 4 net carbs per piece.My question is it bad to eat this everyday if it fits in my macros.
I made it without the
psyllium husk powder tonight, but made a crust instead of a braid because it was too crumbly, but it tasted really
good!
Place the cashew nuts, almonds, sunflower seeds, walnuts, sesame seeds, linseeds, poppy seeds,
powdered veggie stock,
psyllium husk (or chia seeds) and olive oil in a food processor with 100 ml (3 1/2 fl oz / 1/3 cup) of water and blend until the nuts are
well chopped.
Chia seed gel is
good as an egg replacer in my experience (for recipes with flour, not almond meal etc.), but
psyllium husk powder appears to be even
better!
After experimenting with
psyllium husk powder in The
Best All - Purpose Keto Bread and a few other bread and cookie recipes in The Ultimate Guide to Low - Carb Baking, I wondered, how can I use that in a brownie?
I've been using
psyllium husk powder usually just for baking and taken it with me while traveling in case I need some extra fiber, but now I've been adding it to my smoothies and pancakes as
well.
2 cups brown rice flour 1 cup tapioca flour 2/3 cup of
good quality Parmesan cheese, finely grated 3/4 cup walnuts, freshly chopped 1/2 cup dates, stones removed and chopped 1 tbs
psyllium husks (or 1tsp xanthan gum) 1 tsp baking
powder 1 tsp bicarbonate of soda 1 tsp freshly ground sea salt
Hi Bruno, I'm afraid there is no
good substitute for
psyllium husks /
psyllium husk powder.
3 large carrots, unpeeled and grated 2 cups shredded coconut 1 tsp ground cinnamon
powder 1 tbsp freshly grated ginger 2 cups soaked almonds (soaked overnight in 2 cups of water, then rinsed
well and drained) 10 dried dates 1/2 cup currants 2 tbsp
psyllium husk 2 tbsp chia seeds 1/4 cup maple syrup 30 g turmeric, freshly grated Pinch of salt
I found whole
psyllium husks to work
best but even
psyllium husk powder is
good - just make sure you use at least one of these.
If you prefer a lighter texture, use half of the egg yolks (or less) and substitute some of the flax with
psyllium husk powder (~ 1 cup of flax with 1/4 cup of
psyllium) and use hot water instead of warm to make sure it raises
well.
I always have some rolled oats, dried mulberries, hemp seeds,
psyllium husk powder, nuts, and
good oils at home.
It's just 1 tsp
psyllium husk powder with 1/4 cup of water stirred
well and added immediately to the mixture (it'll seize up).
As
well, Hairball Plus Chews for Cats contains
Psyllium seed
husk powder to help ease the movement of ingested fur through your cat's digestive tract.