«We really recommend a mix of cardio, strength, and stretching,» says Dr. Bauman — «in part, because you avoid injuries that way, and in part because doing all three helps you get
your best sustained effort.»
Not exact matches
In the military sphere, a
good start has been made in rebuilding a stronger relationship but as in other areas of Canada's reborn interest in China, a
sustained and strategic approach will be required if recent
efforts are to have any measurable impact.
Leveraging existing programs and agencies to penetrate new markets, and a concerted
effort to seek out
better government support and productive collaborations are the imperative steps that smart organizations are taking to overcome enduring market challenges and generate that
sustained growth that will build tomorrow's success.
No matter how
good your content, SEO and inbound
efforts are, you're not going to be able to scale or
sustain growth merely waiting for people to download your stuff and then reaching out to you to buy.
Yet where there can be no black Horatio Algers to celebrate,
sustaining an ethos of responsibility which might serve to extract maximal
effort from the individual in the face of hardship becomes impossible as
well.
The conflict must continue until the secular and religious groups arrive at a compromise which accepts the
best in both points of view, but this will require a
sustained effort to liberalize the popular concept of Islam.
We hope this
effort will foster a major advance in our theological education, and also nurture important conversations about how
best to raise up and
sustain the kind of pastoral leadership that makes a difference.
Each of them, however, addresses the same problem: What should the individual do, and society permit, when the phenomenal advances in the medical profession's ability to
sustain life reach the point where
efforts to prolong it become, in Dr. Nuland's words, «
well - meant exercises in futility» and cause continued suffering rather than relief and cure?
If the views of these theologians are correct, then the
good accomplished in redemption lies in a different dimension from the goad realized by human
effort, and we can not
sustain the thesis that the work of redemption involves as an integral aspect a process in this world, and the actualization of love in this life.
To do equally
well today in relationship to Hindu and Buddhist wisdom will take equal daring and
sustained effort.
Those of us who have made the
effort to engage Mormons in friendly and
sustained give - and - take conversations have come to see them as
good citizens whose life of faith often exhibits qualities that are worthy of the Christian label, even as we continue to engage in friendly arguments with them about crucial theological issues.
It may have taken decades to get where you are; a few months to
sustained repair and renewal are
well worth the
effort and attention.
Recruitment, development and skillsVisitors can also learn more about the PPMA's
efforts to
sustain and develop the industry's workforce on stand B01 with a special focus on recruitment, development and skills, led by PPMA
BEST.
We maintain a faithful commitment to preserving and
sustaining the planet with a socially conscious
effort to help make Earth a
better place.
Can they
sustain 48 minutes of their
best defensive
efforts?
Maybe that Phil goal (which was pretty soft) that made it 2 - 0 on the heels of
good sustained pressure took all the wind out of their Sails or maybe Coots being out doomed them to defeat, but for a team only down 2 - 1 in a Playoff series, the
effort and compete level the flyers put out there Wednesday was lacking to say the least.
The Central Massachusetts gem has been the focus of a
sustained effort involving the local Common Ground Land Trust, the Greater Worcester Land Trust, and Mass Audubon, as
well as the town of Spencer and several state agencies and grant programs.
Aware that today, five years after the adoption of the International Code, many Member States have made substantial
efforts to implement it, but that many products unsuitable for infant feeding are nonetheless being promoted and used for this purpose; and that
sustained and concerted
efforts will therefore continue to be necessary to achieve full implementation of and compliance with the International Code as
well as the cessation of the marketing of unsuitable products and the improper promotion of breastmilk substitutes;
I find the investigation of China's tobacco control politics to be both interesting and rewarding, as it offers a
better understanding as to why the infrastructure, resources and political commitment to
sustain tobacco control
efforts are still absent.
He proposed the CORe initiative to
better align State support with local needs while supporting successful community - based
efforts, allowing the State to
better allocate resources to make measurable and
sustained progress in improving high - need communities.
It all helps enable «precision policing,» which focuses on hard - core bad guys, as
well as a
sustained anti-gun
effort to, as Shea puts it, make illegal firearms «radioactive.»
Improving commutes through Penn Station will require a
sustained years - long
effort with the Governors of both New York and New Jersey working together as
well as federal funding.
So our message — my message is that if the world wants to
sustain the Earth — and it shouldn't be an if — the world needs to pay special attention about how to organize that
effort and to do
better at it than it currently is.
In my judgment, that kind of leadership will require a comprehensive and
sustained effort from both our public and private sectors — including a robust investment in education (especially the STEM fields), a federal commitment to research and development, a renewed emphasis on next generation manufacturing, translating federally funded breakthroughs to commercial applications in the private sector, an immigration policy that enables us to recruit and retain the
best and brightest scientists from around the world, and appropriate tax, regulatory, and legal policy.
Despite their
best efforts to stabilize abdominal wounds
sustained on the battlefield, military first - responders have few options when it comes to stanching internal bleeding caused by, for example, gunshots or explosive fragments.
Finally, it is important to know that
good supervision is not a one - way street but depends as much on your
efforts to
sustain a
good relationship.
Last year, an evaluation of a decadelong $ 250 million program funded by the National Science Foundation (NSF) to improve the skills of some 70,000 science and math teachers in 31 states concluded that such
efforts could make a difference — if they were done
well, with high - quality materials, supported by policies, and
sustained over many years.
«Our capabilities and culture are a very
good fit for tackling long - term problems that require a
sustained effort.»
Only strong, committed, persistent and focused human
effort will accomplish the goal of eliminating these abominations — the kind of strength, commitment, persistence and focus that only animal foods rich in cholesterol, zinc,
good fats and vitamin B12 can
sustain.
- HIIT (intervals at near maximal
effort sustained for 1 - 5 minutes) is great for cardiac health, research suggests even
better than continuous.
If your sIgA levels don't seem to come up to speed in spite of your very
best and
sustained efforts, consider looking at any obstacles to cure.
Together with regular exercise and making an
effort to
sustain a healthy diet, there are
good reasons to suggest that 5 - HTP supplements will make weight loss easier and sustainable.
So — if your 199 is an actual KNOWN max HR based on a maximum graded exercise test or a true
sustained maximum
effort race or time trial then that's a
good starting point.
Sylvia is, as a result, forced to move in with her slacker brother (Ryan Devlin's Walt), with the film subsequently following Sylvia's ongoing
efforts at both finding a new job and
sustaining a relationship with Walt's easygoing
best friend (Patrick J. Adams» Byron).
Anniversaries, TV shows, movies, documentaries and even little old publishers with
good intentions and limited funds can draw people's attention to the wealth of truly classic literature available in individual slices for less than a cup of coffee, but it takes a co-ordinated and
sustained effort, based on nothing more or less than a belief in the inherent worth, to individuals, to society and, especially, to children and young people, of great books and of the power of reading.
Unquestionably, transforming school climate and
sustaining that change are not easy, but both are
well worth the time and
effort.
The
best way to reduce bullying is not with a one - time assembly or a poster campaign, but with homegrown, data - driven,
sustained efforts by a caring, committed staff — a model I call the six R's, a blueprint for effective bullying prevention.
Building those community connections is another
good strategy for
sustaining quality service - learning
efforts.
They primarily concern the fundamental complexity of turning around the behemoth of public education, as
well as the amount of time, sophistication, multitasking, and
sustained effort that's needed to cause it to deviate even a little from its traditional course.
Despite the
best efforts of the teachers to provide leadership for their school, along with
efforts by the district to establish formal teacher - leadership positions, the combined effects of frequent principal turnover and frequent teacher turnover made it impossible for this school to
sustain any momentum in its improvement
efforts.
The O'Farrell Charter School's academic and extracurricular programs draw on the
sustained efforts of motivated students, a talented and
well - prepared faculty, and the ongoing commitment of supportive parents or guardians - all committed to the FALCON Way - such that all students are empowered to become critical learners and thinkers, and responsible, contributing citizens.
Fostering more adaptive mindsets will kickstart self - reinforcing cycles of increased motivation, improved academic behaviors, increased and more
sustained effort, and
better performance that enable students to be ongoing agents in transforming their academic trajectory.
And the argument that I'm trying to make is that if there's a significant segment of the black community who feels, even if there are now things that are
better, but they have not played a significant role in making it
better, or they haven't played a significant role in the power relationships, or if you have significant numbers of people who see the
effort to change education and the way that it's being done as a larger part of the disempowerment of black people in the city of New Orleans, even the
good things that are happening, in my mind, they are, uh, there's a danger in the ability to
sustain it if we, if we can't build on a broader base of support within the black community itself.
We build organizations led by parents in high - need communities, and provide parent leaders with ongoing training and coaching, so they can effectively advocate for
better schools and
sustain community
efforts over the long - term.
In the face of a disaster or some other emergency situation, the FAA can and does use its regulatory authority and operational capabilities to
sustain the NAS while supporting, often through the DOT - led Emergency Support Function 1 activities, response and recovery
efforts undertaken by the Federal Emergency Management Agency and other Federal, State, local, tribal, and territorial interagency partners, as
well as the private sector.
Book promotion can work very
well, and help you achieve your goals (of selling books and beyond) if your
efforts are meaningful and creative and
sustained.
A municipality that is experiencing a problem with pit bull attacks needs to consider for itself the
best course of action to protect its citizens, especially those most likely to be unable to defend themselves from the tenacious and
sustained attack of a pit bull, who will likely bite, hold, and tear at its victim despite
efforts to stop it.
Treating the «Court Case» animals humanely and with respect as part of a societal
effort for
better, safer communities is an important part of building and
sustaining safe communities.
The new Lookout also offers storage space for the ongoing volunteer - driven stewardship
efforts that will help
sustain the maintenance and preservation of Lands End as
well as the nearby California Coastal Trail.
A working group will be established promptly to undertake a
good faith
effort to seek an alternative to tuition that will
sustain the institution's long - term financial viability and strengthen its academic excellence.