Let's do
our best till next time!
Not exact matches
we've been patient with these guys and others for a very long
time now and there seems to be no improvement on the pitch of play... fans have always listed players they believe are not
good to take the club to the
next height but Mr potato head will continue to have faith
till those guys retire from football without achieving anything for themselves.
Arsenal is a wealthy club force Sanchez to play for under 23s and let him leave for free
next season, his stats were
better at arsenal because Wenger built the team around him now he feels bigger than the club, the team he wants to move to never wanted him before he came here, we need to bully him for his ego, he is 29 arsenal will be there
till end of
time, just get lemar and goretzka cogy!
OK
next time I do
better, there will be another
next time till the season end, that our players attitudes now.
its a massive game for United who can go three points clear at top of the table for atleast a few hours and since City and Chelsea are playing later in the day a win for United might as
well keep them at the top
till the international break and
next round of matches in two weeks
time.
i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets
till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my
next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep
next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the
next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same
time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone
good luck and
good health!!!!!!
don't forget this Friday is Black Friday!!!!! We have AMAZING, SPECIAL DEALS so
good we aren't even revealing them
till Wednesday night!!!! SO be on the lookout for that info on Facebook, I'll post it on the blog and
next time your in the store make sure you are on our mailing list because we'll be sending the sales out in an email too!!
1) Minecraft: Xbox 360 Edition — Nice to see Cod Finnaly top off the top spot 2) Call of Duty: Modern Warfare 3 3) EA Sports FIFA Soccer 13 — i stillt hink this will creep up a another place 4) Call of Duty: Black Ops 5) Borderlands 2 — still holding in there but could do
better 6) Halo: Reach — got back in there due to excitement for halo 4 What i like most about this is Halo 3 spent along
time at the top spot and it was only mw2 that took it off and no game has came close since, normally Cod games knock each other off the list but to see Minecraft take the top spot from MW3 before the
next CoD is quiet interesting I know BL ops 2 will take top spot day one but can it last
till the
next Cod?
However, given my limited
time and your opaque posts (as
well as my dim brain), it will have to wait
till the
next lengthy plane ride — if ever.