For more information on selecting
the best treadmill desk for you and your office, check out our treadmill desk buying guide or treadmill desk comparison guide.
So really, even
the best treadmill desk is more of a gimmick than a practical solution to the «work - exercise» balance problem.
Not exact matches
UPLIFT
Treadmill Desks pair your choice of LifeSpan treadmill with our best selling UPLIFT 900 desk, providing a seamless transition from sitting to
Treadmill Desks pair your choice of LifeSpan
treadmill with our best selling UPLIFT 900 desk, providing a seamless transition from sitting to
treadmill with our
best selling UPLIFT 900
desk, providing a seamless transition from sitting to walking.
In the past I have toyed with the idea of a standing /
treadmill desk, but,
well, that has seemed hard in terms of figuring out options, space, and cost.
Fortunately, two BYU researchers have
good news: People on
treadmill desks perform cognitive tasks nearly as
well as those at sitting
desks, despite the fact that they're walking.
With that in mind, here's a quick list of things
treadmill desk hopefuls can tell their boss (based on previous research as
well as LeCheminant and Larson's findings):
In a perfect world, the
best solution would be to use a
treadmill desk that encourages slow movement and also to take breaks at various intervals for some more specific movements.
Switching to a
treadmill desk is another solution that offers even
better benefits than just standing.
Treadmill desks may not be the
best option for everyone though I love mine and it's what I use when recording The Healthy Moms Podcast.
I love my standing
desk (with
treadmill option) because I felt it was a
better option for me than a chair.
The
good news is that this DIY
treadmill desk doesn't require any tools, cost me less than $ 50, and it can be finished in less than an hour!
Another thing that helped me was getting a stand up
desk so I wouldn't have to sit, and I've been considering a
treadmill desk as
well.
The Rebel
Treadmill is one of the
best under
desk treadmills in our list, and combines high quality with a great price tag.
Another solid option from LifeSpan, and rated as our
best under
desk treadmill.
To be featured, send one or more
good pictures of you and your standing
desk (or
treadmill desk, cycling
desk, etc.).
For further context, check out my associated blog posts:
Treadmill Desks: Stand Up For Health;
Best Nutrition Bang for Your Buck; and Diet vs. Exercise: What's More Important?
The purpose of a
treadmill desk is not to get in a
good cardio workout but to keep your body active throughout the day.
«Rebel
Desk CEO, Kathleen Hale says that Tory Johnson, a host on ABC's
Good Morning America, has credited the Rebel
Treadmill Desk she uses as a key factoring her recent weight - loss journey.»
In the last 2 years I have walked over 5000KM whilst working — and I feel
better then before my
treadmill desk years.
If you sit a lot while working, try a stand - up
desk... or even
better, a
treadmill desk.
Built - in
desk with computer with internet access - Fully equipped chef's kitchen -
Well - equipped air - conditioned or fan - cooled wood - clad gym with
treadmill, exercise bike, cross-trainer, free weights and bench OUTDOOR LIVING - 12m swimming pool with Himalayan stone water cascade - Poolside bale - Beautifully landscaped gardens - Timber deck with 6 sunbeads and an umbrella, and adjacent pool shower - Rooftop terrace between the media room and gym