What are
the best type of kale chips?
Not exact matches
It can be fun to experiment with the different tastes and see which one you like
best, although it's a
good idea to follow a recipe exactly if they are asking you to use a specific
type of kale.
I think a
good baseline for the breakfast
kale smoothie would be
kale, apple, almond milk (or any other
type of dairy free milk) and some protein like nuts / nut butter.
I did research on all the different
types (United States
of Kale on website) and discovered a Scottish saying was «to be off your
kale» if you weren't feeling
well!
Other things that would work
well now as autumn creeps closer here in the Northern hemisphere is massaged dark greens like
kale, grated apple or apple slices and all
types of root vegetables that taste
good raw.
There are many different
types of kale, so be sure you try out several
types so you know which ones you like
best.
I think a
good baseline for the breakfast
kale smoothie would be
kale, apple, almond milk (or any other
type of dairy free milk) and some protein like nuts / nut butter.
Best carbohydrate sources for healthy meals are: vegetables and fruits (preferably low glycemic and organic: spinach,
kale, collard greens, broccoli, cabbage, Brussels sprouts, rocket, Romanian lettuce, pack choi, watercress, radish, tomatoes, celery, leek, onion, garlic, all
types of berries etc) as
well as grains, like quinoa, millet, amaranth, buckwheat, rice, sprouted or sourdough bread.