Sentences with phrase «best zinc sources»

Among our WHFoods whole grains, quinoa and oats are you best zinc sources.

Not exact matches

Broccoli is also a good source of vitamin B1, magnesium, omega - 3 fatty acids, protein, zinc, calcium, iron, niacin, and selenium.

They are a good source of the minerals iron and zinc, though soaking is paramount in order to reduce the inhibitory phytates.

Good source of calcium and zinc.

Plain Greek yogurt is an excellent source of protein, B complex vitamins as well as minerals like calcium, zinc and potassium.

Pumpkin seeds are also one of the best sources of zinc, with about 7 mg of zinc in an ounce of roasted, shelled seeds.

They are also a good source of vitamin B6, niacin, vitamin B2, molybdenum, zinc, protein, magnesium, iron, potassium and choline.

These delightful bite - size sesame squares are a good source of monounsaturated fat, iron, calcium, magnesium, phosphorus, copper, zinc, manganese, Vitamin B1, and dietary fiber.

Additionally they are a good source of iron, protein, vitamin B1, pantothenic acid, zinc, potassium and vitamin B6.

Real on - the - go nutrition, and a good source of phosphorus, manganese, copper, zinc, and iron.

Vegan and free of gluten, soy, and dairy, they still manage to pack a healthy punch thanks to their low sugar content, as well as the addition of cinnamon, pecans (which are a good source of magnesium, phosphorus, zinc, and additional nutrients), and quinoa flour.

Pepitas were valued by Native American tribes for their medicinal properties because they're a good source of iron, zinc, manganese, magnesium, phosophorus, copper, and potassium — all in one tiny, tasty snack.

They're also a good source of zinc, which benefits the prostate, as well as omega - 3s which provide protection from inflammation, heart disease, and free radical damage.

Oats are high in manganese and are a good source of selenium, phosphorus, fiber, magnesium and zinc.

Fortunately, miso is a good source of zinc.

It is a good source of zinc, a very good source of manganese and has 15 times more calcium than honey.

It is also a good source of magnesium, zinc, copper, and manganese, and has some folate (folic acid).

They are a good source of manganese, magnesium, iron, copper, zinc, and protein!

Did you know that pumpkin seeds are a good source of zinc?

They also boost your immunity as they are a good source of zinc, vitamin E and phenolic acids.

Breastfeeding requires extra protein and zinc, so make sure that your meals contain good sources, such as beans, chickpeas, lentils, tofu, cashew nuts, chia seeds, ground linseed, hemp seeds, pumpkin seeds and quinoa

Pomegranate seeds are a good source of vitamin C, B vitamins, magnesium, iron, potassium, zinc, and fiber.

Chicken is a good source of lean protein, iron, zinc and B12.

It is a good source of Vitamin E (Alpha Tocopherol), Niacin, Phosphorus and Zinc, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K,...

It's a good source of the B vitamin riboflavin (61 percent Daily Value), as well as several minerals: a standard 1/4 - cup serving provides more than 100 percent of the Daily Value for manganese, and roughly 8 percent of the Daily Value for both calcium and zinc.

Tahini is packed with essential vitamins and minerals; is an excellent source of copper, manganese, healthy fatty acids, omega - 3 and omega - 6 and also a very good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fibre.

An important source of calcium, cheese also contributes high - quality protein as well as phosphorus, vitamin A and zinc to the diet.2

Chickpeas are a good source of zinc, folate, dietary fiber, protein and calcium.

Chickpeas have a whole host of health benefits too, protein - rich, good source of folic acid, (veg) iron, zinc, copper, manganese and phosphorus.

An excellent source of Potassium, Calcium and magnesium, with a good balance of manganese, zinc, copper, iron and selenium.

For example, pumpkin seeds are a good source of zinc but there is a significant amount of phytic acid.

Aside from omega 3 fatty acids, hemp seeds are a good source of calcium, iron, magnesium, manganese, zinc, potassium, and phosphorus.

Freekeh also packs twice the protein of brown rice and is a good source of B vitamins, calcium, iron and zinc.»

It is also a good source of iron, zinc, copper, phosphorus, manganese, and magnesium.

Pumpkin seeds are a good source of zinc, involved in more body processes than any other mineral and important for healthy immune functioning.

Beef and lamb are one of the best sources of well absorbed iron and zinc.

Greek yogurt also contains probiotic cultures, provides an excellent source of calcium, zinc, potassium, as well as, vitamins B6 and B12.

Red meat such as beef and lamb is a critical, natural source of iron and zinc, vitamin B12 and omega - 3 - essential nutrients needed to keep the body and brain functioning well.

At least maple syrup is a whole food and is an excellent source of manganese and a good source of zinc.

They are a good source of vitamin K, and minerals like iron, magnesium, phosphorous, zinc, copper, and manganese.

Pumpkin seeds are a great source of zinc, B vitamins and magnesium which are all key for good digestive function.

Pumpkin seeds are a very good source of the minerals magnesium, mangansese, iron, copper, zinc, and protein.

They are also a good source of Omega 3 and 6 fatty acids, potassium, phosphorus and zinc.

The rich caramel flavour comes from the dates which are a good source of minerals zinc, iron, potassium, magnesium, phosphorus and calcium, vitamins B6 and A, and soluble dietary fibre.

Buckwheat groats are very high in protein, 1 cup has 23 grams of protein, fiber, and a good source of B vitamins, magnesium, iron, potassium, zinc, manganese, magnesium, selenium, and omega fatty acids.

In addition, crimini mushrooms are a very good source of potassium, zinc, vitamin B1 and manganese.

Pumpkin seeds have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient.

Cashews are a good source of protein, iron, B vitamins, vitamin K, Magnesium, selenium, potassium, zinc, and good unsaturated fats.

Our food rating process found pumpkin seeds to be a very good source of the minerals phosphorus, magnesium, manganese, and copper and a good source of the minerals zinc and iron.

You talk about sun flower and pumpkin seeds as good sources of zinc but earlier you mentioned how phytic acid limits the absorption of zinc.