Sentences with phrase «better after the exercise»

Type of mattress: A foam mattress that's meant to actually keep you cool while you sleep and support you so muscles recover better after exercise.

Plus, I ALWAYS felt better after the exercise.

You usually feel better after exercising, right?

Exercise reduces insulin resistance, so you tolerate carbs much better after exercise.

So, that's why you gain weight if you have adrenal fatigue versus someone who has more of the pear - shaped body, or doesn't have adrenal fatigue and they feel really good after exercise and it's fine.

Plus, I ALWAYS felt better after the exercise.

Alright, do you feel good after your exercise?

Not exact matches

«One of the best predictors of getting back to a normal life after surgery,» Adam says, «is pre-surgery exercise.

After running through this exercise the first time, make it a regular task (quarterly is a good frequency to shoot for).

Those that had hit the exercise bikes four hours after their study session performed remarkably better than the other two groups.

After all, if a little less eating and a little more moving are good for you, why not eat a lot less and exercise a lot more?

Well, this could involve intermediate steps like paying a gym membership, packing your gym bag in the morning, driving to the gym after work, exercising in front of other people, and so on.

In that respect, regular exercise has motivated me to chase after my best self.

With the average commute time of nearly an hour each day on top of the eight or more hours spent on location, as well as other necessities outside of work hours of looking after kids, housework, maintenance of vehicles, etc., people simply don't have enough time and energy to exercise and sleep regularly, give their best to their personal relationships, or relax and have fun — that is, until Saturday mercifully arrives.

In addition, even after gauging that your potential investors are thrilled and satisfied with your pitch or presentation, it is best to still exercise a measure of patience.

After Smith, the government would be free to penalize, punish, or prevent the exercise of religion without serious constitutional scrutiny so long as the law applied to nonreligious entities as well.

The imperial authorities, after their custom in the provinces, allowed the Sanhedrin to exercise a substantial, though well controlled, measure of local autonomy.

(b) Notes of the May meeting made well after it by Bishop Fliss, of the diocese of Superior, state that the CDF «was not encouraging us to proceed with any formal dismissal on the basis of 24 yrs of apparent good conduct and the precept impeding exercise of orders currently in effect».

I'm so much better after controlling my symptoms with food, exercise (and still medication) so it's hard to put into words the flare ups and off days I sometimes get, and how much I have to do to control my symptoms.

It wraps up all that I have learned and everything that has benefited me in the past, from food to changing limiting beliefs and going after your dreams, exercise to spirituality, and of course a little yoga and reiki just for good measure, all into one little package.

I'm starting more and more to see food as fuel, and finding out what works the best for me in terms of my energy levels, mood, recovery and repair after exercise and what makes me feel great inside and out.

Also, after experiencing what I did in my first trimester, my advice to any woman who's pregnant and struggling with sickness but wanting to eat healthy and exercise... just do the best you can, and cut yourself some slack.

We want to digest protein and carbohydrate nice and quickly before and after exercising, so in this case, low fat is a good thing.

I almost always feel better after I have exercised and eaten good.

On a positive note — my very omnivore eating husband has cut down on meat drastically and is now requesting my vegetarian meals and says he feels better eating that especially after exercising rather than feeling sluggish eating meat products.

We can't beat a mediocre team because we are not better than that overall... They want to win, not us... The tourist club is Arsenal, like some type of resort where they get pampered, massage, jacouzzi, go to the gym, exercise in training, great body and money... Then they have all time to party and snatch all the girls... It's a rip off as price of their ticket... Wake up and get real, leave that poor referee, maybe go wait for him and bumrush him or throw his ass in jail; it is Monopoly at arsenal after all..

He also notices the emphasis Herbert puts on the work Michigan players do away from the field, such as soft - tissue work with foam rollers, stretching exercises before and after practice, the value of a good night's sleep and eating balanced meals.

Thanks to their Champions League triumph, their fifth in total, the club has re-established itself at the European summit, and at the club's AGM — an event where Wall Street met terrace celebration — executive board member Jan - Christian Dreesen had plenty of good news to convey, namely a record $ 432.8 million turnover for 2012 - 13 and profits after tax of $ 14m, up from $ 11m in the previous exercise.

Returning to Real Madrid after his boyhood club exercised the buyback option included in his deal, Morata has scored 20 times in all competitions and a well known knack for scoring goals in huge situations — including the temporary equalizer for Juve in the final against Barcelona in 2015.

Nevertheless, it is still a good idea for kids to drink fluids before, during, and after exercise, especially in the heat.

In fact, exercise is even more important once you're a dad, because it teaches your children good habits and also because, let's be honest, your children want you around for many years to come (after all, who else is going to splash the cash at Christmas and chauffeur them between parties and sports classes on an almost daily basis).

Best of all, after all that exercise, visual stimulation, and play, your child is sure to be good and sleepy at bed or naptime!

He did say his legs hurt after a while, but I'm thinking that means it's good exercise!

It is the case that most women are eager to shed the pounds they put on during pregnancy after they have their baby, which is why we have compiled the following guide to provide you with information about starting exercise after giving birth and outline some of the best exercises and activities to lose weight gradually and safely after giving birth.

This pose is very simple and will be a good exercise for you and your kid, especially if you're tired after a long day at school and at work.

After experiencing some health issues, these changes have helped me make much better lifestyle choices towards better nutrition, adequate sleep and regular exercise.

Belly Pilates also educates new moms about getting fit after childbirth & pregnancy, breastfeeding education, natural childbirth, doula services, getting fit after pregnancy, prenatal fitness, safe pregnancy exercises, how to exercise after childbirth, resolution of common Pre / postpartum conditions and what to do if you have a diastasis as well as other motherhood resources.

Running spandex shorts can help increase blood flow as well as recover faster after exercising.

I would think diet would be important as well... when to eat, after exercise.

Even though most of your baby weight seemed to melt off easily after your baby was born, it's not uncommon to have 10 stubborn pounds still hanging around, despite the fact that you exercise and eat well.

Wear a good bra, and exercise after you have breastfed, this helps preventing mastitis, and to be honest its a heap more comfortable.

Breast is best: The study comes days after hundreds breast fed their babies in a «flashmob» awareness raising exercise at The Trafford Centre in Manchester

After your six week appointment, start with some good abdominal exercises that can help shrink that little «mommy tummy».

Empty Arms Journal: 21 Days of Good Grief Exercises for Healing After Miscarriage, Stillbirth, or the Loss of a Baby

It may take a while for baby to sleep / feed well.Look after yourself by eating a well balanced diet, taking gentle exercise such as a walk with the pram to help boost endorphins.

Exercising is something that you really need to ease into after having a baby, but when your body is ready, it can do a world of good.

Exercising after having a baby may be the last thing you want to do, but it is one of the best things we can do for ourselves.

After your six - week checkup is a good time to start exercising again, but talk with your doctor before you start a formal exercise program.

If a lady was in a good physical shape prior to childbirth and exercised regularly, it often happens that her belly shrinks naturally, after her uterus gets back to its normal state.

However, while the exercise can help keep both mother and baby healthy during and after pregnancy, it's best to proceed with caution.