Sentences with phrase «better antioxidant sources»

That said, there are better antioxidant sources than radishes, including fruits and leafy greens.

Not exact matches

Olives are a good source of the antioxidant Vitamin E and «are full of healthy fats [that reduce risk for cardiovascular disease] and are super satisfying,» Lippert says, who recommends a serving of 5 to 10 olives.

«They are also a great source of antioxidants needed for a stronger immune system and a better performance at work.»

While reports that apples are a better source of energy than caffeine may be overblown, the naturally occurring sugars in an apple can give you a much - needed boost and its antioxidants can have long - term benefits!

Studies confirm that quinoa is a very good source of flavanoids, particularly in its high levels of quercetin and kaempferol antioxidants.

Snack on this unique organic treat for a good source of antioxidants, fiber, omega - 3s and minerals.

Quinoa: antioxidant rich, high in protein and fiber, good source of calcium, contains Riboflavin -LCB- stimulates metabolism -RCB-, and may reduce the risk of type 2 Diabetes and heart disease

Corn is a good source of fiber, antioxidants and carotenoids, supporting digestion and regulating blood sugar levels.

Chia seeds are high in fiber, protein, has good fats and a great source of antioxidants.

Mushrooms are a great source of protein as well as antioxidant phytonutrients, vitamins and minerals.

Depending on the serving size, it can also supplement your diet with a good source of protein and antioxidants.

They are well - known for their chemopreventive (anti-cancer) effects as well as being a great source of antioxidants.

Walnuts are an excellent source of ant - inflammatory omega - 3 essential fatty acids, rich in antioxidants and are a very good source of manganese and cooper.

This shoot vegetable is one of the very best sources of Vitamin K and gets the bragging rights of having the highest source of glutathione, an antioxidant which helps liver function (among other health benefits).

This salad is a good source of antioxidants, including lycopene for your heart and lutein and zeaxanthin for your eyes, thanks to the tomatoes and fresh basil.

Another good thing about the avocado is that it is a rich source of antioxidants, able to protect your body from free radical damage over time.

Kale is a good source of fiber and it's loaded with antioxidants such as lutein, zeaxanthin, and beta - carotene.

Cacao nibs are a superfood, as they're packed with fiber (9 grams in 1 ounce), magnesium (one of the richest sources of it), antioxidants, and feel good chemicals (natural ones, of course).

A whole bunch of body - boosting spices go into this mixture of protein - rich lentils (which are also a good source of folate, iron, potassium, and antioxidants), nutrient - dense veggies, and a garnish of almonds for crunch.

Matcha: Rich in the amino acid L - theanine, higher in chlorophyll and antioxidants than most all greens, rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine content

They are a great source of dietary fiber and the all - important antioxidants; and when it comes to vitamins and minerals, like potassium and magnesium, they are a great source of those as well.

These tubers are one of the best sources around of vitamin A (an antioxidant powerhouse), and they're high in vitamins C, B5, B6, thiamin, niacin, riboflavin, and carotenoids (that's the orange, baby!).

Turns out, they're a great source of vitamin C and fiber, as well as antioxidants, and some preliminary research suggests that raspberry ketones (don't ask me what exactly a ketone is...) could play a role in inhibiting the growth of certain cancers.

Zucchini is a good source of vitamins A and C as well as heart - healthy potassium and fiber, and the antioxidants lutein and zeaxanthin, which are both important for good vision.

The raspberries also increase the creamy, frosty factor and they're one of the best sources of fiber and antioxidants you can consume of all fruits.

Berries are one of my favorite foods to reduce stress because of their high antioxidant content, including vitamin C. They're also very low on the glycemic index, low in sugar, and are extremely good sources of fiber along with antioxidants.

This smoothie pretty much has it all, good source of carbohydrates for energy from the banana, antioxidants in abundance from the berries.

Good source of vitamin A and antioxidants all protecting you from free radicals which can have a negative impact on cells.

Apples are one of the best sources of quercetin, an antioxidant which has been shown to improve everything from allergies to inflammation and even brain disorders, believe it or not.

Pumpkin's high antioxidant content contributes to better mental health and it's also a great source of the amino acid tryptophan which converts to serotonin in the body.

Wild and brown rice are also good sources of potassium, fiber, and antioxidants.

Finally, bananas are also very good sources of vitamin C, an antioxidant that supports immunity, and they're actually lower in sugar content than most people believe (less than an apple, actually).

They are also a great source of protein and fiber as well as rich in antioxidants.

Pumpkin seeds are a good source or protein and antioxidant vitamin E. Beets actually belong to the same family as spinach and quinoa and are a good source of folate and fibre.

Garlic is a powerful antioxidant, an excellent source of vitamin B6, as well as a very good source of selenium, manganese and vitamin C. It's also a good source of calcium, phosphorus, iron, potassium and copper.

A good source of antioxidants, vitamins A and C and...

They're a good source of protein and fiber with many antioxidant benefits.

Change the flavor: Add unsweetened cacao nibs or cocoa powder (good sources of antioxidants), a pinch of blood - pressure - lowering cinnamon, or a dash of vanilla or almond extract.

Chia seeds are plant based seeds which are high in protein, fiber, omega 3 fatty acids, and calcium and are a good source of antioxidants.

You can supplement some things in pill form, but the best way to get vitamins and antioxidants is directly from a food source — and preferably raw.

A powerful source of antioxidant flavanols, oleic acid, palmitic acid, stearic acid, Magnesium, Iron and Vitamin E, cacao butter is known to reduce cholesterol and inflammation (particularly good for eczema, psoriasis, soothe burns, rashes, infections and other skin inflammation sufferers).

Superfruits like açaí are some of the most potent sources of antioxidants, such as anthocyanins, as well as polyphenols.

Cocoa is a good source of antioxidants and flavonoids which offer protection from disease.

Cocao nibs are high in antioxidants, fiber, and one of the best dietary sources of magnesium.

Quinoa is a good source of protein and is packed with antioxidants.

These cookies are a great way to incorporate more oats into your diet, and why that's a good thing is because oats help to lower cholesterol, it's a good source of antioxidants, and oats are high in fiber.

As for the peanut butter — it's a good source of protein, Vitamin E (which is also an antioxidant), magnesium (good for your bones and heart — helping the muscle relax between beats) and Vitamin B6 (important for healthy hair, skin, liver, eyes and it plays an important role in the production of serotonin and dopamine which are needed for nerve communication).

Apples are low in calories, a powerful source of antioxidants, including polyphenols, flavonoids, and vitamin C, as well as good source of fiber, and potassium.

Buckwheat is a rich source of antioxidant and a good -LSB-...]

A good source of iron, low in fat, high in antioxidants and fibre and it is dismissed as the embarrassing cousin of the sweet date.