Sentences with phrase «better body awareness»

It can help patients to establish slower calmer breathing patterns, and establish better body awareness -LSB-...]

Better body awareness is also essential for precision in passes and shots.

As you stretch your upper back and ribcage muscles you will also strengthen the muscles at your waist allowing you to stand taller and with better body awareness.

That's one way to move your attention from external to internal for better body awareness and better concentration.

Typical experiences from dedicated yoga students include better body awareness, greater mobility and balance; reduced pains, and increased ability to handle emotional upheavals with equanimity.

Dave: I got to say Brad, women in general are better biohackers than men because they have better signaling and better body awareness.

Especially for women, it is a great entry point to strength training and for men a good tool to teach better body awareness and stability.

It's critical to maintain good body awareness though, so that you don't overstretch and possibly injure yourself.

A few important points: you still need to warm up and follow the earlier points about injury prevention, and especially with these kind of stretches, maintain good body awareness so that you don't overstretch (i.e. you're aware if you start to move from an intense - pull to pain).

I obviously am used to taking yoga and I generally have good body awareness, but it does take a little bit to get used to how certain movements are supposed to feel in your body.

Not exact matches

And we will know them better not by our clear and distinct impressions, but by our dim physical awareness, derivable from their initial impact on our bodies through causal efficacy.

Discusses and evaluates Reich's major concepts as well as other body - oriented systems of growth including bioenergetics, structural integration, the Alexander technique, sensory awareness, hatha yoga, t «ai - chi, and Aikido.

Even in dreams, as Bergson has shown, once and for all so far as I am concerned, two further realities are involved: some aspects of the subject's own past experiences (memory) and (sensory awareness) of the subject's bodily state, in whatever sense it has a body, and with the last, to some extent, the state of the environment, as well.

it would be greatly appreciated and we're trying our best as a student body to educated and increase awareness about this sickening epidemic!

However, it's best NOT for babies to walk with this toy until they're able to walk on their own, because it can teach them bad habits when it comes to balance and body awareness.

She posited that children and adults with sensory processing issues can't synthesize all the information streaming in from the traditional five senses — touch, hearing, taste, smell and sight — as well as two «internal» senses, body awareness (proprioception) and movement (vestibular).

It could also be that your daughter doesn't have a good awareness of her body in space, and struggles with controlling her gross motor skills.

Great for gross motor skills as well as body awareness!

Best of all, this is one of the only studios in town to offer kids aerial yoga classes, which incorporate fun yet mindful movement and body awareness techniques with aerial hammocks.

Filed Under: Health & Safety, Parenting, Social Good Tagged With: 00 - 06 Months, Body After Baby, Health, Maternity, maternity health, preeclampsia, Preeclampsia Foundation, preeclmapsia awareness, Social Good, Socially Conscious, women's health, Women's Issues

Weschler, Toni TAKING CHARGE OF YOUR FERTILITY Harper Collins, 2001 A comprehensive approach to fertility awareness which helps every woman to understand her body better through clear and factual explanations of the menstrual cycle and fertility signals.

Part of the objectives of the Foundation was to sponsor students by way of scholarships, grants and organizing capacity building seminars, workshops and other related activities and opportunities to students and young people, as well as collaborating with other stakeholders such as government agencies, NGOs, foreign bodies to raise awareness on the state of education in Nigeria and intervening with solutions.

The eye is involved in body awareness as well.

The position is also responsible for managing environment, health and safety outreach programs, developing and updating literature and coordinating research projects as well as carrying out these projects in cooperation with the Center for Polyurethanes Industry (CPI) members, American Chemistry Council (ACC) staff and member groups, key downstream customer organizations and their members, regulatory and legislative bodies, and the polyurethane customer community to help bring awareness to users of MDI, TDI and polyols used in manufacturing polyurethane.

Keep a food diary for a week to bring awareness to what's going on in your body — and do it again when things inevitably shift and you no longer feel your best.

Benefits: Good for body awareness and relaxing.

In Zane's opinion, if your motivation comes only from awareness of all the things you hate about your body, «you will always be unhappy and you will go backwards; you'll be worse, not better.»

Relaxation, body awareness, time to visualize transcended labor, expanded consciousness, more energy, uplifted mood, enhanced organ functioning, healthier baby, sense of contentment, better sleep, happier, healthier, holier self.

Its goal is to «raise awareness and influence attitudes in the fashion industry, as well as in the media and in society in general,» and unlike France, Denmark doesn't believe that it would be effective to rely on numbers or body weight.

When you feel grounded in your body and inner self and live from that place of awareness (rather than being guided by the external world around you), you'll naturally feel more at ease, well and balanced within who you are.

This process required me to practice body awareness in order to recognize and understand what actually allows me to feel good in my body.

Just as Alexander changed his posture and regained his voice, you can develop body awareness that helps you feel better physically and mentally.

You gain a high degree of awareness of your body, which helps you focus on what's important and feel better; it can even help lift you out of a depressed mood.

Now I understand that what I'm about to suggest is, in some ways, the opposite polarity of Mirena ®, but consider the possibility that simply gaining greater body awareness could be a key to feeling better and choosing the best possible form of contraception.

Arianne's expertise in yoga, acrobatics, and Thai massage helps students to build their own well - balanced understanding of the practice through the use of clear, technical teaching skills, compassionate adjustments, breath connection, and intuitive body awareness.

Body awareness is key as well as not following a specific diet because you think it's the «right» diet to follow.

It's better for our body to eat ALL foods in moderation and continue an awareness of the quality of food that we're consuming.

Awareness about the importance of cleansing and detoxifying our bodies (and minds) has grown in recent decades due to the increasing amount of harmful, and often plainly toxic, substances that are present today in our air, water, soils and food, as well as the slew of synthetic products we use and are subjected to daily.

Also with calisthenics you are going to build a lot of kinesthetic awareness, body control and be in better touch with your body in general.

The deep focus on body awareness and structural integration in Pilates can have profound effects on an individual's physical health and performance, as well as their emotional wellbeing.

The above questions can be used for other aspects of downhill running, like stability, body awareness, and reaction time, keeping in mind that the more you take these skills and practice them on a section of downhill, the better you'll become — and the more confident you'll feel.

Meaning that you never zone in on a way of eating that truly works best for your body due to a lack of awareness and the absence of a basic healthy nutritional foundation.

Having good proprioception, or awareness of one's body in the surrounding space, can help prevent ankle injuries.

I truly believe that the practice of yoga is a gracious opportunity to cultivate awareness — in our bodies as well as in our hearts and minds — so that we can manifest such practices of mindfulness, compassion, patience, humility, and Love off of our mats, in our daily lives.

A student might not even be able to understand or explain how yoga is helping, but will continue to come back to his or her mat and will develop better self esteem, improved self regulation, increased strength and / or flexibility and body awareness, greater confidence and reduced anxiety.

Studies that combine mind - body modalities including yoga, tai chi, Feldenkrais, and dance find beneficial increases in body awareness and movement, as well as improved memory, cognitive function and emotional health.

As our awareness continues to grow about the detrimental effects of animal foods on the human body, it has become evident that eating a plant foods diet is beneficial not only for non-human animals and the planet, but for human health as well.

Enhanced awareness of, and better control of, their body Greater ease connecting to other people and their surroundings Confidence and improved self - esteem / self - efficacy Enhanced ability to focus and self - regulate behavior and emotion Improved physical skills such as balance, coordination, agility, sense of direction Ability to experience relaxation and learn how to access this state of being at any time

This screening tool is useful not just for yoga teachers, yoga practitioners can benefit greatly as well from practicing with greater awareness of their body's tendencies and limitations.

It teaches body awareness, good posture and easy, graceful movement.