Sentences with phrase «better brain function also»

By engaging the full spectrum of aerobic muscle fibers, improvements in the heart and lungs, increased circulation, and better brain function also occur.

Not exact matches

«How fast we work doesn't just depend on the difficulty of what we are working on; it also depends on how well our brain is functioning.

@ steve, I could also get into some of the «higher brain functions» that lead scientists to better understand why we have compassion and such; however, I think that many people don't really give compassion or morals a lot of thought or care as to where they come from, they are simply a part of who we are as a species.

Most of us grew up fearing the fat, but good fats are not only beneficial for your body, but they are also absolutely necessary for good health, especially brain health as the type of fat in coconuts has been shown to improve cognitive function and memory.

They point to several studies that show that there is a lack of cholesterol in the brains of Alzheimer's patients which is so vital for several functions, and also note that other studies show this cholesterol deficiency in dementia and Parkinson's disease as well.

According to the University of Maryland Medical Center polyunsaturated fatty acids (PUFAs)-- also known as omega - 3 fatty acids — play a crucial role in human brain function, as well as normal growth and development, with research showing that they can also reduce inflammation in addition to helping lower the risk of chronic diseases such as heart disease, cancer, and arthritis.

Figs are also one of the best foods for lowering your blood pressure thanks to their high magnesium and potassium content, and they are a rich source of anthocyanins, the antioxidants linked to healthier brain and heart function.

It's also a natural source of plant - based protein and boosts brain function as well as thyroid health!

After surgery, the obese women also performed better on a test measuring executive function — the brain's ability to connect past experience and present action — than they did before the procedures.

For example, insects, bats and birds have all evolved wings that are similar in function but have completely different origins, eyes have emerged multiple times, and there is good evidence that nervous systems have also evolved several times, with some creatures possessing strange systems unlike the brains and spinal cords we are used to.

Hence, the study's results provide not only important insight into the functioning and structure of synapses, they also establish a basis for a better understanding of memory loss, for example in the case of degenerative brain diseases.

«Typically, patients with more advanced stages of CKD suffer from severe fatigue, and many other organs (muscles, brain, gut and others) are also not functioning well,» Dr. Hallan said.

Histamine may be best known for its role in provoking sneezing and itchy eyes during allergy season, but it also functions as a neurotransmitter in the brain.

Our study, along with prior studies, supports the notion that «cognitive reserve» resulting from early - life and lifelong education and cognitive stimulation may be a potent strategy for the primary prevention of dementia in both high - and low - income countries around the world.21 However, it should be noted that the relationships among education, brain biology, and cognitive function are complex and likely multidirectional; for instance, a number of recent population - based studies have shown genetic links with level of educational attainment, 22,23 and with the risk for cognitive decline in later life.24 Higher levels of educational attainment are also associated with health behaviors (eg, physical activity, diet, and smoking), more cognitively - complex occupations, and better access to health care, all of which may play a role in decreasing lifetime dementia risk.

Today, researchers in the laboratory of Gladstone Senior Investigator Lennart Mucke, MD, report in Nature Neuroscience that DSBs in neuronal cells in the brain can also be part of normal brain functions such as learning — as long as the DSBs are tightly controlled and repaired in good time.

Long - term use also causes changes in other brain chemical systems and circuits as well, affecting functions that include:

His lab has also shown that under the influence of exercise, other regions of the brain grew as well, including the prefrontal cortex, which plays an important role in a group of processing and decision - making skills called executive function.

This will lead to a better understanding of brain function and hopefully also to a better understanding of brain diseases, such as brain cancer.

Eggs also improve brain function and can naturally increase your good cholesterol (HDL), which is always a plus to keep in mind.

Coffee: Your daily latte or long black may do wonders to keep your brain in shape, shows a French study, which also found that women over 65 who drink three or more cups of coffee a day have better memory function.

The theory is that cocao flavanols directly protect the health of your brain, but also improve cerebrovascular and metabolic functions — which can affect cognition as well.

Higher brain functions, like the ability to make good decisions, can also be impaired.

We all know that eating well is important for our physical health, but it's also essential for healthy brain function.

Yes, males also have estrogen in their bodies, and for good reasons — brain functions and bone density.

Iron deficiency is best known for causing mild anemia and fatigue, but iron is also required for proper function of the brain, and deficiency can cause memory and other cognitive problems, particularly in the very young.

Turmeric does wonders for inflammation and has also been shown to support proper brain function and better your immune system.

And the best part is, a lifestyle that promotes long - term brain health not only strengthens neurons and combats mental decline, it also improves blood sugar regulation, cardiovascular function, mood balance and overall health.

Additionally, deregulation of immune function, insulin resistance, cardiovascular, and gastrointestinal disorders, as well as other pathological processes induced by chronic stress may also profoundly affect brain homeostasis.»

It's also a natural source of plant - based protein and boosts brain function as well as thyroid health!

You also need to remedy poor digestive health (this may require specific dietary modifications as well), boost brain function, or help balance hormones.

IGF - 1 also acts as a neurotrophic factor in the brain, contributing to neurogenesis (growth of new brain cells) and survival of existing neurons, along with better cognitive function.

Exercise is also known to enhance brain health and memory as well as cognitive function in older adults.

Also, because they're high in omega - 6, they interfere with the brain's functioning, which works best on omega - 3s.

It also helps with gut health, bone strength and better brain function.

Your brain and muscles need a steady flow of energy to function well and if you eat healthy, you will also have the energy to go for a walk just before bedtime.

It's loaded with B vitamins, which are needed for energy production, nerve and brain function and also help us to better handle stress.

The relationship between better brain function and vitamin A is also very important, with many clinicians using this nutrient in adults and children with a wide range of neurological deficits, including those with learning and memory problems.

This will not only give you better brain function but also help prevent dementia later in life.

It also helps to control the metabolic processes in the brain, as well as enabling the nervous system to function effectively.

An added bonus: A plant - rich diet also feeds the right kind of bacteria in your gut so that you are less prone to food sensitivities, enjoy better brain function, and better Hashimoto's hypothyroidism management.

These healthy brain fats are also vital for good immune function and the management of Hashimoto's hypothyroidism.

B12 also helps mitochondria cells burn nutrients and fats faster and more efficiently, as well as protecting myelin cells in the brain to help maintain cognitive function.

Also known as polyunsaturated fatty acids (PUFAs), omega - 3 fatty acids play a critical role in normal growth and development as well as brain function.

Because flavonoids may help to improve blood flow in the brain, there is also preliminary evidence to suggest the possibility of better brain functioning in some areas, including areas involving cognitive function.

«Also known as polyunsaturated fatty acids (PUFAs), omega - 3 fatty acids play a crucial role in brain function, as well as normal growth and development.

These also contribute to maintaining cardiovascular health as well as brain and visual function.

You also have tissues in your body that use glucose really well but can't really function on fatty acid metabolism (e.g. your brain).

Tuna also provides an important dietary source of the long - chain omega - 3 fatty acids needed for good heart health, brain function and normal growth and development.

They also play a crucial role in brain function, as well as normal growth and development.

Also in this article: Hair loss in Hashimoto's patients — What you need to know Recent published study — Hashimoto's reduces brain function Top 10 reasons Hashimoto's patients don't get better There is not one easy fix to successfully managing Hashimoto's hypothyroidism, an autoimmune thyroid disease.