Sentences with phrase «better carbohydrate choices»

A slow - carb diet helps you make better carbohydrate choices by utilizing the glycemic index, a scoring system that ranks foods according to the rate at which they enter your bloodstream as glucose.

Once you've done that, try to choose better sources of carbohydrates: whole grains, legumes, and starchy vegetables are some better carbohydrate choices.

are all healthy, slimming and good carbohydrate choices.

Rice is gentle on dogs» stomachs, so if your pooch is sensitive to common kibble ingredients such as corn, wheat or soy, rice is a good carbohydrate choice.

Not exact matches

Good diabetes management means making healthy eating choices and keeping a close eye on the number of carbohydrates you consume in total.

They are very low in carbohydrates and high in protein, making them a much better choice for breakfast compared to regular pancakes.

She believes that a high - quality, fast - acting protein like whey protein isolate and complex carbohydrates like waxy maize are the best choices.

Proteins (such as eggs and yogurt), and complex carbohydrates (like whole grain bread and cereals) are better breakfast choices than simple carbohydrates or sugar.

But I want to go beyond the are - they - bad - or - good confusion and classify carbohydrates into four simple categories, using traffic - light colors, to help you make the optimal choices:

That's why whole fruits, with their fiber and nutrients, are good choices despite their simple carbohydrates.

That being said, you will achieve best results by combining leucine supplementation with a post-workout fast - acting carbohydrate source of your choice.

If you happen to be in the process or attempted process of balancing out your intake of carbohydrates, there are many great fruits available to aid you, apples being one of the better choices.

However, complex carbohydrates are a better choice for those who want to stay lean and have sustained energy throughout the day.

Beans and sprouted grains are also a good choice if following a higher carbohydrate diet.

Hence some good carbohydrate food choices for your post workout meal are: apricots, kiwis, pineapples, white rice with maple syrup, rice cakes with jam.

Cobb salad is a good choice as a low carbohydrate meal, which can come in handy for non-afternoon or non-evening workout days.

There is little point taking supplements if you don't eat the right proteins, carbohydrates and fats, as well as making the right basic beverage choices.

Complex carbohydrates that are rich in fiber and minimally processed are your best choices.

I'll also show you some of my favorite healthy carbohydrate choices, and exactly why they are better than other choices.

If you need more carbohydrates in your diet, then potatoes are a much better choice for acne than bread (full of gluten), beans, pasta, or rice.

As a source of complicated carbohydrates, oats are a good choice.

The take home message with all of this, is that if you have diabetes... especially type II, it is sincerely in your best interest to get off all the «white» refined foods and stick with the healthier choices of carbohydrates found in fruits and vegetables and whole grains as they are high in fiber as well as packed full of vitamins and minerals which will not only protect your system from long term damages associated with diabetes, but will also keep you younger and feeling more fabulous as part of an anti-aging program.

1) I don't think I have an issue with carbs Tim Noakes has stated that if you do not have an issue with carbohydrate metabolism, low carb may not be the best choice for you.

The Fast or Slow Oxidizer Food Choices is used for individuals who do not handle carbohydrates well and are generally hungry and tired all the time.

Depending on the time of day, the best food choices for carbohydrate intake within the post-workout meal are oatmeal (oats), grains, whole - grain brown rice, boiled potatoes, whole - wheat bread, whole wheat pasta, whole grain cereals, low GI fruits and green leafy vegetables.

But, when we're talking right after a workout, hands down the best choice is a combination of protein with some high - glycemic simple carbohydrates.

As far as the carbohydrate source, glucose / glucose polymers (preferably high GI choices) are best for replacing muscle glycogen and fructose for replacing liver glycogen.

What I'm getting at here is that it is important to know differences between carb sources, how they affect your body and which are the best choices when eating carbohydrates.

A banana, with a slice of whole wheat toast, is a perfect late - night food choice, because the combination of complex carbohydrates encourages the natural release of melatonin, which aids in relaxation and promotes a good night's sleep.

First of all, we start making healthy food choices and that means actually about avoiding sugar, refined carbohydrates, really importantly food sensitivities as well.

Good choices for breakfast foods are those that contain complex carbohydrates for immediate fuel, plus lean protein and a small amount of fat for energy and satisfaction.

Carbohydrates are the best choice for fueling your system and promoting a healthy heart.

Featuring a carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements, and self - care choices you can make to feel better every day.

I believe that a well balanced diet is what we should be talking about rather than low this and low that, again, as Phil puts it perfectly well (in my opinion) in the conclusion of this article, thus, ``... we can only hope it is replaced by sound and balanced style of eating that includes nourishing and metabolism - boosting dietary fats, unrefined natural carbohydrates, and healthy protein choices.

While this recipe is low in fat, the carbohydrate levels are higher than desirable, so if your dog is already overweight or prone to weight gain, it may not be the best choice.

The Eagle Pack Large & Giant Breed Puppy Food is a great choice for your Akita puppy because it contains dual animal proteins (lamb meal and chicken meal) as well as plenty of healthy animal fats and digestible carbohydrates.

Many dog foods contain up to 12 % fat, which is a better choice if your dog is very active (since fat provides twice the energy of proteins and carbohydrates).

A food with low digestable carbohydrates and high fiber is a better choice.

Corn offers a natural source of vegetable - based protein as well as fiber and carbohydrates, making it a balanced food choice.

With its low carbohydrate - hi protein content, Evo is an excellent choice for kittens, obese cats, as well as cats with feline diabetes.

The carbohydrate levels are fairly high here, so I don't think it's a good choice for overweight or inactive dogs.

Novel ingredients are generally the best choice for an elimination diet, meaning proteins and carbohydrates that are not included in the dog's current food.

It does mean, however, that a commercial diet that is predominantly made up of carbohydrates is not the best choice for owners who want healthy, active pets.

A. Wheat germ - based foods are high in simple carbohydrates and are easier to digest, making them the best choice for temperatures between 39º F and 50º F. Wheat germ is an extremely digestible source of protein.

Complex carbohydrates are a better choice than simple carbohydrates.