Sentences with phrase «better cholesterol levels»

Personally, my doctor said I have better cholesterol levels than a 25 year old and I am almost 60, but I am also a raw vegan so that doesn't prove the coconut oil I take helps.

Month six: better emotional stability, better eyesight, a reduction in cellulite, greater capacity for exercise, more fluid joints with less pain, better cholesterol levels and heart rate, and a noticeable improvement in the immune system and healing times from minor illnesses.

Many people draw the conclusion that since the group that ate according to a low carb diet had better cholesterol levels since they lost more in weight.

The results from this study shows that the group that was eating according to a low carb diet had a bigger weight loss, they had better cholesterol levels and also more people in this group actually managed to follow their diet.

While it does raise your bad cholesterol levels by a degree, it also raises your good cholesterol levels.

Cilantro can lower bad cholesterol level and increase the good cholesterol level.

Pecans, aside from having a delicious buttery taste and texture, are rich in oleic acid and antioxidants such as ellagic acid and vitamin E (think good cholesterol levels, protection from free radicals and healthy skin).

The American Journal of Clinical Nutrition published a study proving that consuming omega - 3 supplement on daily bases while performing just two hours of cardio exercises during the week can lead to reduction of body - fat percentage, and at the same time lower triglyceride levels and raise good cholesterol levels.

It is said to increase good cholesterol levels.

Good cholesterol levels are significantly increased with moderate quantities of alcohol and this helps to protect against heart disease.

Obesity as well as other risk factors linked to metabolic syndrome are also on the increase in younger people; over 70 % of teenagers in the study had 1 or more of the 5 metabolic syndrome risk factors, namely high blood levels of sugar and fat, high blood pressure, low good cholesterol levels and a large waistline (metabolic syndrome is classified as having 3 or more of the risk factors).

Not only do trans fats increase levels of bad cholesterol, at the same time they reduce the good cholesterol levels, too.

Good Fat Source: Almonds contain monounsaturated fats and some polyunsaturated fats and hence they help to lower the low - density lipoprotein (LDL) or the bad cholesterol, while maintaining healthy high - density lipoproteins or good cholesterol levels.

Not only has it been shown to increase your HDL good cholesterol levels significantly, but it is also lacking in most Americans diet and has even been shown to have some powerful immune - boosting effects potentially.

It should be taken into account that a dosage of more than 5 mg per day could lead to a below - normal drop in HDL (good cholesterol levels).

Trans fats are also known as unsaturated fat, and they can be bad for your health because they raise bad cholesterol levels and decrease good cholesterol levels.

Diabetic patients have a high triglyceride, low good cholesterol levels.

There are studies which show the Human Growth Hormone can actually improve a person's cholesterol profile by lowering bad cholesterol (LDLs) and increasing good cholesterol levels (HDLs).

They increase your good cholesterol levels and protect your arteries.

The group with the monounsaturated fats saw higher good cholesterol levels two weeks into the diet, and, by the end of the month, they had a 12.5 percent increase in good cholesterol.

Decrease inflammation in our body, decrease atherosclerosis (plaque build up in the arteries), decrease triglycerides, increase good cholesterol levels (HDL).

They promote healthy skin and hair, hormone balancing and maintaining good cholesterol levels.

They may also qualify for a lower premium if they meet other set requirements, such as having a healthy blood pressure and good cholesterol levels.

Not exact matches

In addition, optimists had significantly better blood sugar and cholesterol levels, exercised more, and had healthier body mass indexes, and were less likely to smoke than pessimists.

A large 2014 study of more than 25,000 people with heart disease found that putting people on long - acting doses of vitamin B3 to raise their levels of «good,» or HDL, cholesterol didn't reduce the incidence of heart attacks, strokes, or deaths.

When President Bill Clinton had a suspicious mole removed in 2001 and saw an increase in his cholesterol level, his doctor said he wasn't in as good of shape as he would like, calling his results «fairly normal.»

Coconuts are the perfect fat source too as they have been shown to help balance blood sugar, improve metabolism, help thyroid function and improve good versus bad cholesterol levels.

Good fats can help improve intake of dietary without raising LDL «bad» cholesterol levels and over 75 % of the fat in avocados are unsaturated fats.

How about a mexican night and a pictionary game:)-RRB--RRB- Don't worry about the fat in avacado's, they have the good kind of fat that supports increased metabolism and healthy levels of cholesterol.

Everyone knows about cholesterol levels, good and bad.

Research indicates that psyllium use may lower cholesterol levels and high blood pressure as well.

But, coconuts have been shown to balance blood sugar levels, boost metabolism, and improve good versus bad cholesterol ratios.

Because of the fiber, they are great for your heart, lowering blood cholesterol levels and the risk of heart attack, as well as help, prevent constipation and digestive disorders.

Coconut milk — Coconut is 90 % saturated fat, but this naturally occuring fat that has lots of benefits for the heart, immune system and metabolism, including raising «good» HDL cholesterol levels.

Peanut butter contains monounsaturated fat which helps lower triglycerides, good HDL cholesterol and regulate blood insulin levels.

Macadamias are a rich source of mono - unsaturated fatty acids, like oleic and palmitoleic acids, which research suggests increases good (HDL) cholesterol and reduces bad (LDL) cholesterol levels in the blood.

Pecans contain the same good unsaturated fats that are found in other nuts, and nearly two decades of research suggests that nuts, including pecans, may help maintain a healthy heart and cholesterol levels.

Avocados are famous for their healthy monounsaturated fats which are thought to lower levels of LDL (bad cholesterol) and raise levels of HDL (good cholesterol).

Cholesterol levels were lowered, my blood sugar readings were lower... and I felt better than I had in years!

Many of you must be familiar with the effectiveness of this drink in reducing weight; well the benefits of this beverage extend to lowering blood flow, cholesterol levels, enhancing oral functions along with increasing metabolism rate and immune system activity.

Coconut oil has a saturated fat called lauric acid, a medium chain saturated fatty acid, that has been shown to increase the good HDL cholesterol in the blood to help improve cholesterol ratio levels.

This type of «good» fat can reduce LDL cholesterol levels when it is used to replace saturated fat in the diet.

In contrast, high cholesterol levels are positively correlated with longevity in people over 85 years old, and in some cases has been shown to be associated with better memory function and reduced dementia.

Plant based fats lead to an increase in HDL levels, which is the good cholesterol.

Nutritional information Serves 6 This brothy soup provides heart - healthful nutrition on many levels: kale and garlic are good for the cardiovascular system; wheat berries are high in fiber; and shiitake mushrooms contain eritadenine, an amino acid that speeds up processing of cholesterol in the liver.

Lignans have for example a good impact on lowering cholesterol levels.

Cilantro may help remove heavy toxins from the body as well as lower cholesterol levels.

Chia seeds are one of the richest plant sources of fatty acids most notably omega 3 which has been shown to help reduce high cholesterol levels a s well as reducing inflammation.

Honey may not be the best sweetener for diabetics, as it has been shown to raise blood sugar levels, but it raises them less than refined sugar, and it also has beneficial qualities like helping with cholesterol levels.

Not only do these seeds reduce cholesterol and triglyceride levels but they have also been shown to increase levels of HDL or «good» cholesterol.