Sentences with phrase «better core activation»
Maintaining a neutral spine leads to less injuries, unnecessary compensations, energy conservation, better core activation and an increased capacity to handle compressive forces as well as improved scapular mechanics.
https://www.onnit.com/ Not exact matches
This provides much better form of activation by firing up the hip flexors and hitting the core muscles.
«I like to incorporate more core activation and glute work, as well as funky transitions that no one sees coming.»
The program flows really well, as it focuses on core intensity the first few classes then leads to a more comprehensive core activation throughout a conventional yoga flow.
Would it be a good idea after releasing the psoas to do any type of core muscle activation exercise?
Other improvements listed in the Pixel / Nexus Security Bulletin — besides the Visual Core activation which is not listed in it — include improved overall camera performance, better battery life on the Pixel 2 XL and better quality connections to Telus.