Sentences with phrase «better dietary source»

The (so much attacked and vilified) study by Tang et al. shows very clearly that the beta - carotene in Golden Rice is a better dietary source of vitamin A than spinach.

Brazil nuts are one of the best dietary sources of selenium and you can also find this trace mineral in fish and seafood.

The best dietary sources of vitamin E include almonds, sunflower seeds and vegetable oils, such as flaxseed oil (37).

Cocao nibs are high in antioxidants, fiber, and one of the best dietary sources of magnesium.

The best dietary sources of lutein and zeaxanthin are dark green leafy vegetables such as kale, lettuce and spinach, but red pepper, broccoli and peas are also good sources.

Brazil nuts are the best dietary source of the selenium and are also a good source of magnesium.

Cacao is considered a super food due to the high levels of the antioxidants flavanols and polyphenols; not to mention that it is one of the best dietary sources of magnesium.

Meats are the best dietary source of iron for an infant (other than breastmilk) and they also provide zinc and protein.

The best dietary sources of DHA are cold - water fish like mackerel, salmon, cod and sardines or supplementing with Cod Liver Oil.

Shouldn't we be worried about taking away a one of the best dietary sources of calcium from their school meals?

The best dietary source of long - chain omega - 3s are oily, cold - water fish such as salmon, tuna, herring, and mackerel.

«Dairy products a good dietary source of some types of vitamin K: New study adds to knowledge about natural forms of vitamin K in dietary sources, their appreciable presence in commonly consumed foods.»

However, when it comes to MK forms, we found that dairy items already found in many peoples» refrigerators are indeed a good dietary source for vitamin K,» said Xueyan Fu, Ph.D., first and corresponding author and scientist in the Vitamin K Laboratory at the USDA HNRCA.

Shellfish are probably the best dietary source of zinc.

The best dietary sources of glutamine include fish, chicken, beef, milk, eggs, dairy products, spinach, beans, beets, and cabbage.

The average adult needs 2.4 micrograms a day, and the best dietary sources of vitamin B12 are animal products such as:

Good dietary sources of iodine include white deep - water fish, shellfish, kelp, lima beans, soybeans, sesame seeds, garlic, Swiss chard, and spinach.

Good dietary sources of vitamin B12 include shellfish and fish, pork, beef, organ meats such as kidney and liver, eggs and dairy products.

Good dietary sources of phosphorus are meat, fish, poultry, dairy products, eggs, whole grains, garlic, legumes and nuts.

Good dietary sources of vitamin E include wheat germ, cereal grains, sunflower seeds, nuts, eggs, liver, olive oil and some other cold - pressed vegetable oils, spinach, sweet potatoes, yams, avocado and asparagus.

Good dietary sources of chromium are lean meats, brewer's yeast, cheese, whole grain products, and certain spices.

Good dietary sources of selenium include wheat germ, brewer's yeast, liver, fish such as tuna, mackerel, halibut, herring and flounder, shellfish such as lobster, scallops and oysters, butter, whole grains, garlic, Brazil nuts and sunflower seeds.

Good dietary sources of vitamin K include green tea, beef liver, turnip greens, kale, broccoli, cabbage, spinach, dark green lettuce, and asparagus.

Good dietary sources of vitamin B5 are cauliflower, corn, brewer's yeast, kale, tomatoes, broccoli, avocado, lentils, legumes, egg yolks, beef (particularly organ meats like kidney and liver), duck, turkey, chicken, sunflower seeds, peanuts, split peas, soybeans, milk, sweet potatoes, whole - grain breads and cereals, wheat germ, salmon and lobster.

Good dietary sources of non-heme iron are legumes, seeds, nuts, whole grains, green leafy vegetables and dark molasses.

The best dietary sources of iodide (the food version of iodine that must be converted into iodine) are seaweed and saltwater fish.

Some foods like spinach, which is often suggested as a good dietary source of calcium, are only 5 % absorbable, which make them great for other nutrients but not a good source of calcium.

Leafy green vegetables, sea vegetables, kelp, and especially nettle are good dietary sources of magnesium, though if you have a deficiency, it will be difficult to raise your levels enough through diet alone.

Beef is one of the best dietary sources of CLA, and grass - fed beef contains an average of 2 to 3 times more CLA than grain - fed beef.

Leafy green vegetables, sea vegetables, kelp and especially nettle (in herb form available here) are good dietary sources of magnesium, though if you have a deficiency, it will be difficult to raise your levels enough through diet alone.

All beef is a good dietary source of CLA but grass fed beef can have more than twice as much CLA as grain feed beef (source).

As the best dietary sources of B6 are animal foods, it is easy to surmise what is happening.

Furthermore, one of the best dietary sources of vitamin D (milk) is only vitamin D - rich because of fortification that occurs at the time of processing.

An animal study conducted by a Chinese - U.S. research team showed that fructus lycii is a good dietary source of xeaxanthin, a carotenoid known to promote the integrity of vision and ocular health.

Vitamin D: Salmon is one the best dietary sources of vitamin D around, and canned pink salmon is no exception with around 400 - 500 IUs for every three ounces.

Even the best dietary sources of vitamin D aren't loaded with the nutrient: a serving of salmon is a good bet, with around 450 International Units (IU) of vitamin D per three ounces, according to the National Institutes of Health Office of Dietary Supplements.

However, vegans or vegetarians may be at risk for lecithin deficiency, because many of the best dietary sources are derived from animal products such as fish, milk, and meat.

Alfalfa sprouts are also a good dietary source of phytoestrogens, which induce similar effects to true estrogens.

The best dietary sources of beta - cryptoxanthin are pumpkins and peppers, good sources of alpha - carotene are pumpkins and carrots.

Brewer's yeast, organ meats and red meats tend to be the best dietary sources however alpha lipoic acid isn't very prevalent in foods.

The best dietary sources of vitamin K include leafy green vegetables.

Meanwhile, meats are a much better source of vitamins A, B, D, E, and K; the best dietary source of sulfur, silicon, iron, and zinc; and a fair source of other minerals such as magnesium and even potassium.

While seeds, nuts, grains and vegetables are good dietary sources of magnesium, active people who include these foods in their diet can still be deficient in magnesium.

Any discussion of on the longevity benefits of beans deserves a mention that they're the best dietary source of spermidine, an inducer of macroautophagy (cellular «spring - cleaning» of aged proteins and organelles).

Vegetable oils are an important source of vitamin E and oily fish is the best dietary source of vitamin D. Provitamins are substances that can be converted within the body into vitamins.

Dairy foods, such as milk, yogurt and cheese are good dietary sources of calcium, protein and vitamin D.

Considering the best dietary sources of iodine, specific demographics are susceptible to iodine deficiency.

Both forms can be good dietary sources of selenium [3].

The best dietary sources are fatty fish and fish oil, but mushrooms that have been exposed to ultraviolet light may also contain significant amounts.

Good dietary sources of selenium include Brazil nuts, crimini mushrooms, cod, shrimp, tuna, halibut, salmon, scallops, chicken, eggs, shiitake mushrooms, lamb, and turkey.