Sentences with phrase «better heart health»

Having had an angioplasty might actually be seen by a life insurance company as favorable, as it means that you have taken necessary treatment measures to better your heart health.
The link between dog ownership, and just spending time with dogs in general, and better heart health are well supported by a large body of scientific research on the subject.
Bananas offer several benefits to those who eat them, like weight loss, improved digestion, and better heart health.
It helps rejuvenate cartilage to provide support in the joints, and there's also the benefit of soft fur, healthy skin, and better heart health.
Being grateful has been linked to lower stress levels and better heart health, but some researchers claim that it can also make you a better investor.
This plant - based diet eliminates all animal products, and the results include resistance to serious disease, better heart health, and increased energy.
All those benefits can add up to not just better heart health, but a longer life.
- Lowering cholesterol ultimately leads to better heart health and a reduced risk of cardiovascular disease.
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I met only two persons throughout my «career» who did it for better heart health.
This list contained approved suggestions for better heart health.
Kale contains bile acid sequestrants, which are compounds that can help lower cholesterol levels in the body, thus, in time, leading to better heart health.
The various benefits that you can obtain with this protein includes better heart health, weight loss, skin health and bone health.
Now, they don't contain A LOT, but they do contain some levels of omega - 3 fatty acids, which are great for better heart health AND lowering inflammation levels.
A review of studies that pitted low - carb and low - fat diets against each other for better heart health found that the low - carb approach was more effective for reducing the risk of cardiovascular disease after six months and at least as effective (if not more) after 12 months.
Let's look at infrared sauna health benefits and discover why it can be instrumental in helping you maintain better heart health.
Seafood lovers who eat their prawns unshelled may be slimmer and have better heart health than those hogging the finger bowl.
Oats are rich in soluble fibre which (amongst other things) slows the rate of sugar absorption (read keeps you fuller for longer and balances out your sugar levels) and have been linked to better heart health.
Researchers funded by the American Heart Association and the University of Colorado School of Medicine say they've uncovered an association between increased coffee consumption and better heart health.
These nutrient levels, critical to good heart health, can all be measured.
Watch as Dr. Oz explains all the benefits of adding good fats in your diet, from getting rid of belly fat and maintaining good heart health.
In keeping with the rather serious tone infecting The Lunch Tray this week (except for the comic relief provided by the school lunch lady action figure — thank goodness for her), the Wall Street Journal recently reported on two new studies showing that good heart health starts in childhood — and that poor habits can potentially cause cardiac problems later in life.
«A primary reason for so few children having ideal cardiovascular health is poor nutrition — children are eating high - calorie, low - nutrition foods and not eating enough healthy foods, such as fruits, vegetables, whole - grains, fish and other foods strongly associated with good heart health and a healthy body weight,» said Steinberger.
This creamy superfood (loaded with monounsaturated fats, potassium, magnesium, folate, and vitamins C and E) has been linked to improved vision, good heart health, and a reduced risk of certain cancers.
In cases like these (which is the majority of us trying to eat and live right by Grok's ways), taking 1 - 3 grams of fish oil each day is a good way to restore the fatty acid balance in our cells, promote good heart health, provide essential fatty acids for our brains, improve protein synthesis after workouts, and counteract some of the downfalls of modern life.
Cod promotes good heart health because it contains both blood - thinning, essential omega - 3 fatty acids AND two B - vitamins, B12 and B6 — both of which work to keep homocysteine levels low.
But vitamin D, and getting enough of it, is crucial for healthy bones, good heart health, a healthy immune system, reducing inflammation and the prevention of certain diseases.
Description: Polyunsaturated fats (PUFAs) in our diet are composed of omega - 3 and omega - 6 fatty acids, both of which are recommended by the American Heart Association (AHA) for good heart health.
Omega - 3 fatty acids are linked to good heart health and helps reduce the risk of diabetes and stroke.
In addition to learning how to plan and prepare meals that help maintain good heart health, I learned the habit of daily morning meditation.
(1) Physical inactivity is a major risk factor for heart and lung disease and, research shows most Americans are not exercising enough for effective, good heart health.
These two factors are really the true measure of good heart health.
By adding a few tablespoons a day of Acai berry powder to your diet you can get all the necessary healthy omega 3, 6, and 9 acids, fiber, and both antioxidants and anthocyanin needed for good heart health.
Have a fish for a good heart health.
A few things to note about flax seeds: they are rich in omega - 3 fatty acids linked to good heart health, improve blood sugar levels and prevent / treat diabetes, they are rich in anti-oxidants and essential oils that help with healthy hair, eyes and skin.
The French eat more saturated fat than anyone and have relatively good heart health.
Resveratrol in copious amounts of red wine every day is also the reason why the French live so long and enjoy good heart health (possibly).
I only stress caution because I too struggled and also felt sick my first time at the gym on the treadmill and the manager there stressed that eating high - fat foods were so bad and encouraged me to try a healthy low - fat plant - based diet for good heart health and to lose weight, the American diet isn't heart healthy.
Both magnesium and potassium are vital for good heart health.
This herbal extract is rich in polyunsaturates and it is thought to be the herb to have in the cabinet for maintaining good heart health, because of its ability to reduce cholesterol levels in the blood.
Tuna also provides an important dietary source of the long - chain omega - 3 fatty acids needed for good heart health, brain function and normal growth and development.
Conversely, people with good credit scores were found to have had good heart health.
It also is a great vitamin source with B12, B6 and B3 as well as omega - 3 fatty acids, promoting good heart health.
Your pet's good dental health is directly related to their good heart health.

Not exact matches

In its most report on the best eating plans, US News and World Report described vegetable - based («plant - based») diets as «good for the environment, your heart, your weight, and your overall health
A surprising number of them are in good health with no prior indications of heart disease, though the exact figure remains hotly debated.
As Gallup notes, previous research has tied well - being scores to health outcomes including life expectancy and a lower risk of obesity, while some studies suggest that taking time off positively impacts the brain and heart.
The U.S. health care system faces ever - growing costs, and a good portion of that is devoted to caring for patients with chronic health conditions like diabetes, obesity, and heart disease.
At the heart of this boom is the recognition that the key to managing patient health is better information — and that the information is best acquired and accessed via the mobile devices that are now always at the fingertips of both patients and clinicians.
Exercise can have additional health benefits as well, adding to the idea that what's good for your heart and body may also be good for your brain.
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