Not exact matches
To get a
better night's rest,
hit the
hay earlier.
The
best thing for you in this moment is to
hit the
hay and realize you have the chance to start over tomorrow.
That doesn't mean it's a
good idea to wolf down chips or a steak dinner right before
hitting the
hay, however.
In case you are suffering from severe nausea, then eating several crackers before
hitting the
hay is a
good solution.
For
best results,
hit the
hay before 10 p.m. and make your bedroom a dark, peaceful, quiet place.
You want to wake up at the lightest point in your sleep and you can use your sleep tracker info along with a website like Sleepyti.me to figure out the
best time to
hit the
hay so you wake up refreshed and ready for the day.
Well I was planning on
hitting the
hay when I just knew I needed to
hit a couple of my favorite sites and I almost fell off the couch (yes I can do that) seeing that you showcased my site!