For a runner, this can lead to
better oxygen intake and utilization and a more efficient transfer of energy to the ground ultimately increasing the economy of running.
In addition, exercise promotes
good oxygen intake, building a better cardiovascular system.
Not exact matches
But lowering air
intake means the body gets less
oxygen as
well as fewer pollutants.
S Health further tracks steps, calorie
intake and sleep, as
well as measuring stress and blood
oxygen levels.