Not exact matches
The secret to ultimate upper
pec development is to do incline dumbbell presses like
good ol' Steve Reeves back in the day when bodybuilding was all about proportionality and looking great as a man.
In addition to the basics, here's some of the
best exercises to round out your
pec development with.
Good development of the inner
pecs, of course, gives you that nice separation that is a hallmark of a first - rate physique.
When you can't feel the
pecs working, you know darn
well that actual muscle
development is simply NOT going to happen.