Sentences with phrase «better sleep that doctors»

If you're having a hard time getting shut - eye every night, follow these 13 secrets to better sleep that doctors want you to know.

Not exact matches

«If you fall asleep in less than ten minutes, this is a sure sign you're significantly sleep deprived,» says Dr. Michael Breus, author of Good Night: The Sleep Doctor's 4 Week Program to Better Sleep and Better Health (Dutton, 2sleep deprived,» says Dr. Michael Breus, author of Good Night: The Sleep Doctor's 4 Week Program to Better Sleep and Better Health (Dutton, 2Sleep Doctor's 4 Week Program to Better Sleep and Better Health (Dutton, 2Sleep and Better Health (Dutton, 2006).

In a commentary published alongside the Neurology study, two doctors — Adam Spira of Johns Hopkins University and Yo - El Ju of Washington University — emphasized the potential benefits of facilitating better sleep.

And as a neurologist married to a medicine sleep doctor, I'd say get a good night sleep.

and also if i have and your answer is yes then if there is a way to get the holy spirit back then please tell me and also please pray for me for a few days and i also want to know that really is the unforgivable sin unforgivable and really i swear on my mother that i don't want to go to hell forever and i am very scared of it please help me urgent and also i am sending a friend request to you on facebook and please accept it so that we can talk on this matter together and also i think you will like my page and i couldn't sleep properly because of this and in my half sleep in my dreams i was just visiting your website and finding my comment missing and i as pleasing god and the holy spirit but as i was receiving my spirit again and again as i mentioned this in my previous comment i was abusing in my mind i couldn't stop abusing and i have a very good mother she tried to wake me but i told her not to do and it was happening same things again and again and i told my mother again the half truth because i don't want to break her heart and she told me that there is nothing like ghosts and they are making me fools (you all) and i am telling you honestly before this i irritate my mother a lot i just watch tv and surf the internet or play games in my pc and i eat and brush late and also don't listen to my parents but after i saw your website i became obedient for a few days and again the same i am disobedient your webpage or article ruined my life but this is not your fault and now days i am buy searching about this topic and my father (Vivek Saraf) broke his hands on the 6th May while riding at a very high speed he normally don't go at a very high speed but he had a very important work so whole he was riding a dog was running on the way and to save his life he gave a very hard brake and he with his nebiour fall down and got injuries in his legs and broke his hands and at first he walked with difficulty and then the local people helped him on his way and took him to the local hospital but the doctor told that we need to go to Kollkata (the capital of west bengal, India) and so he went with his loyal staff because he is a business man and in the hospital he got cured but he still have the fracture in his hands so i request you to pray for him and his negibour also and i will tell you the rest in facebook bye and sorry for spelling mistakes in my previous comments.

Parents should talk to their child's doctor if they have questions about the best sleeping position for their baby.

We also talked to many doctors and pediatricians and sleep experts as well, when we were developing this little book called «What to Do When You're Having Two».

If your older child is alert, active and playful, is not having difficulty breathing, and is eating and sleeping well, or if the temperature comes down quickly with home treatments (and he is feeling well), then you don't necessarily need to call your doctor immediately.

Your child's doctor should be able to help you make a final decision if you find yourself still stuck and unable to figure out the best co sleeping option for your needs.

But if your child has trouble falling and staying asleep then seems sleepy during the day, or has trouble breathing or snores loudly, it's a good idea to check in with his doctor to rule out problems (such as sleep apnea) that can prevent him from getting enough rest.

However, it would be better to ask your doctor in case your babies sleep with eyes open for a long time (usually from 4 - 5 hours) or whether their eyes too irritated and dry.

But after our midwife and our doctor assured us that he was fine, we let him sleep, and wondered if our good fortune would last.

Still, there are ways to reduce the risk of this happening to your child, and your doctor or midwife should also give you some advice that will help you (and your baby) sleep better at night.

of this happening to your child, and your doctor or midwife should also give you some advice that will help you (and your baby) sleep better at night.

While the body undergoes lots of changes during pregnancy, doctors say the sleeping discomfort could be the direct result of the pillow a mother sleeps on as well.

If you baby isn't sleeping after a feed then it is best to consult your doctor and find out is anything is wrong.

Following this line of thought leads right to many well - meaning parents letting their infants «cry it out» under the instruction of well - meaning doctors and so - called baby experts as well as hundreds of articles and books telling a parent that if they do not «teach» their children to have «healthy» sleep patterns then their children never will, and it will because the parent (s) did not stick with the short term emotional consequences of crying it out.

Yet, too often, parents ignore their instincts and better sense to follow their doctor's advice, such as overtreating vulnerable children, letting babies cry themselves to sleep and giving their children cow's milk for strong bones, even though scientific evidence shows none of these practices is the best route.

just this week we lost our 12 week old nephew co-sharing the bed with his mother and she breastfed, she thought she crushed him when infact he died of SIDS, top doctors here say most babies die from these freak accidents, and its better to not co-share at all, i have never seen a precious baby die like this but i did just 3 days ago i would warn parents of co-sharing especially mothers who are sleep deprived, if i can save another family from the gut wrenching emotional rollercoaster and having to switch of life - support machines, then my job is done here, just do nt put your kids in bed with you, you do nt want to suffer like we did and still are

If your daughter wakes up in the middle of the night she may have to use the restroom or need to be changed sleeping in a soiled pamper or pull up runs a great and high risk for unnecessary rashes that in turn in to yeast infection then your doctor will have to prescribe something like nystatin its a topical ointment that immediately solves the problem however a warm bath bedtime story and a good healthy meal before bed should be a regular routine and depending on age they should sleep comfortably through out the night but never neglect your child's basic needs because your hard up for a nap or in need of sleep

Moms, you matter a lot, too, so don't be surprised if the doctor checks to see how your sleeping patterns are doing as well, and if you're getting enough rest.

I HATED the idea of letting my baby cry, the only other sleep solution being offered to me by well meaning but «off the mark» (for me anyway) doctors, family, books and friends.

It is best to speak to your doctor about the sleep troubles you†™ re facing, and seek expert opinion whenever you require - after all, it†™ s all about the health of your baby.

But also get them to back you up should anyone (and I do mean anyone — including nurses, doctors, pediatricians or well - meaning grandparents) start suggesting that you send the baby to the nursery so that you can sleep, supplement with formula, or do anything else that would hurt your supply or hinder your breastfeeding relationship in those critical early days and nights.

You also need to be sure you can see your baby, so invest in a good quality video monitor too and be sure to speak to your doctor before you start sleep training as well, to make sure you are following safe sleep recommendations.

Discover what questions the doctor may ask about your child's health, sleeping, and feeding habits at the 1 - month well - baby visit.

We finally realized she slept well in her car seat and the doctor said it was okay for her to sleep in that at night.

Doctors often encourage teens who have sleep problems to make lifestyle changes — like turning off the cellphone or computer before bed, cutting down on caffeine, or avoiding violent video games or movies at night — to promote good sleeping habits.

If you're still looking for a way to sleep better at night without having to rely on such a strong supplement, however, be sure to bring this up with your doctor.

If sleep isn't going well for your family, you'll know it — and you can call your baby's doctor for help or read up on methods devised by experts.

So do your best to follow your doctor's pregnancy wellness guidelines, and eat and sleep well to ensure your healthy pregnancy weight gain!

Again, your child's doctor is the best source for treatments for sleep problems.

He was a very sleepy baby, and so by word from the doctor I was waking him up at least once a night to feed because he said that it was not good for him to sleep through the night until after a couple weeks.

Most parents may feel that this temperature is slightly chilly, but the good thing is that doctors have proved that it is the right temperature in which your baby can sleep very safely and comforta bly.

Well, doctors are confusing sleep deprivation with psychiatric illness, he says, and the reason kids today are so sleep - deprived is because parents suck at setting boundaries.

«Guidelines might have to be changed, or in case of a confirmation, some doctors will be able to sleep a little better.»

«It's almost as if at the end of appointments patients tell doctors they are not sleeping well and the doctor doesn't want to start the whole consultation over again.»

«For the best possible clinical outcomes, people with heart disease should discuss their risk for sleep apnea with their doctor.»

Talk to your doctor about sleep hygiene, medication, or therapy, if you're not sleeping as well as you should be.

Hang in there: «With more customized advice, I can almost guarantee that your sleep will improve,» says clinical psychologist Michael J. Breus, PhD, author of Good Night: The Sleep Doctor's 4 - Week Program to Better Sleep and Better Hesleep will improve,» says clinical psychologist Michael J. Breus, PhD, author of Good Night: The Sleep Doctor's 4 - Week Program to Better Sleep and Better HeSleep Doctor's 4 - Week Program to Better Sleep and Better HeSleep and Better Health.

If you take a sleep aid, play it safe by letting your doctor know about any other prescription and over-the-counter medications (as well as herbal remedies) you're using.

I mean, these well - intentioned folks drank their daily green juice, ate a vegan diet, worked out with personal trainers, slept eight hours a night, took their vitamins, saw the best doctors at Stanford and UCSF, maxed out what Western medicine had to offer — and they were still ill.

«Sleep is not an on - off switch,» says Michael Breus, PhD, author of Good Night: The Sleep Doctor's 4 - week program to Better Sleep and Better Health ($ 15; amazon.com).

As a doctor, I always thought that, to be healthy, you simply had to eat well, exercise, get enough sleep, take your vitamins, and follow doctor's orders.

«When I went to the doctor they told me it was a good thing I came in, because if I would have gone to sleep that night, I probably would never have woken up.

«The good news is that poor sleep mostly comes from bad habits and lack of routine,» says neurologist Charles Bae, MD, a sleep medicine doctor at the Sleep Disorders Center at the Cleveland Clinic, «which means it's usually easy to correct.&rsleep mostly comes from bad habits and lack of routine,» says neurologist Charles Bae, MD, a sleep medicine doctor at the Sleep Disorders Center at the Cleveland Clinic, «which means it's usually easy to correct.&rsleep medicine doctor at the Sleep Disorders Center at the Cleveland Clinic, «which means it's usually easy to correct.&rSleep Disorders Center at the Cleveland Clinic, «which means it's usually easy to correct.»

When taking prescription sleep medications, its best to take them only as directed by your doctor, for a short period of time at the lowest - effective dose.

«We're happy to fix patients» sleep problems, but we'll point out that they might want to see their doctor for better pain management.»

A: Its probably OK, doctors say, but the sleeping pill wont work as well as it should.

A good doctor will make you feel comfortable discussing sleep issues, says David Schulman, MD, director of the Emory Sleep Disorders Laboratory in Atlsleep issues, says David Schulman, MD, director of the Emory Sleep Disorders Laboratory in AtlSleep Disorders Laboratory in Atlanta.