Sentences with phrase «better than the gym»

I have a couple pairs of minimalist / barefoot shoes and a kettlebell, and these have served me better than a gym membership ever did because it isn't about the equipment as much as it is about actually just doing it and learning to enjoy it!

The following are 10 reasons why yoga is better than the gym.

Not exact matches

«Sure, we have a covered parking lot, but they have a gym,» one may say, or «The food in their cafeteria is better than ours.»

(PS - if you're having a low - energy day and don't feel like hitting the gym after a study session, you might want to know that previous research has also suggested napping for less than an hour helps cement memories as well).

For example, if you want to get in better shape, than the first step would be going for a walk, the next step would be setting a schedule, then getting a gym membership and finally eating healthier.

Getting in an early morning workout (more than stretching at the hotel gym like I used to do...), finding clean, nourishing food makes allll the difference in how much I can accomplish, how well I can handle airport annoyances and travel chaos, my energy levels both during the trip and when I get home, etc. etc..

I tell you, there's nothing better than heading to the gym after work and then walking into the house where dinner is almost ready.

There are amateur ladies in my no name gym from the middle of no where who are from a technical point of view, better sparring than she was there.

Our RPI is much better, our record is much better, we feel like our gym's better, there are a lot of things that say we should be a higher seed than we were.

When I was Treadwell's age, I worked at a gym in Jackson, Mississippi for a smidge better than minimum wage and a membership.

There was no better example of it than the chaotic scene in the gym when he squared off against LaMelo Ball during that same weekend in Sin City.

We can't beat a mediocre team because we are not better than that overall... They want to win, not us... The tourist club is Arsenal, like some type of resort where they get pampered, massage, jacouzzi, go to the gym, exercise in training, great body and money... Then they have all time to party and snatch all the girls... It's a rip off as price of their ticket... Wake up and get real, leave that poor referee, maybe go wait for him and bumrush him or throw his ass in jail; it is Monopoly at arsenal after all..

2) Khabib could have finished the fight 1st or 2nd if he wanted to... he had the position just to keep punching and get a TKO... but as he said it himself, 10 minutes of experience in cage is better than 10 weeks of training in the gym..

You'll be able to find one that works well for your housing situation as well as for your child, and you may even find more than one so you can build your toddler his or her very own gym right in your home!

«[T] here is no more «personal space»; what used to be my arms have been repurposed for tugging, my braids are now rope for better climbing; I am more of a human jungle gym now than anything, or at least some days I feel that way.

The building will be «more than a gym,» with a variety of sports - related programs for youth as well as some adult programming, he said.

You don't have to go zero to gym hero: just pick a class or exercise that suits the pace that you can cope with as you could do more harm than good if you overdo it.

During my second pregnancy, I made a list of ways to take care of myself once the baby arrived, such as exercising (I put this baby in the nursery at the gym — something I never would have done the first time), scheduling a date night at least once a month, and putting on makeup for no reason other than to make myself feel good.»

A good point, though I suspect her lithe look has more to do with hours spent in the gym than any spiritual transformation.

Although this gym is more expensive than other models, it does provide a good challenge for your children when trying to stay entertained and focused.

And what better way for de Blasio to do that than by hopping an F train from his Park Slope gym to his new campaign headquarters in downtown Brooklyn.

But the mayor could get in a good sweat at several gyms in the area surrounding Gracie Mansion, which would require nothing more than a short walk, rather than fuel - burning SUVs.

Mark Toorock, one of the world's best - known practitioners and the owner of what may be the world's only dedicated parkour training gym, explains, «People who practice parkour see the law of gravity as more of a suggestion than a limitation.»

And more than anywhere else diet theories which even in my discerning eyes, look good on paper — definitely don't play out well in the gym.

It's far easier to skip the 1,200 kJ Mars Bar than burn it off (think a good hour in the gym).

With having more drinks than you need you run the risk of overeating, racking up extra calories, and not feeling your best the next day, which will more than likely lead to excusing yourself from the gym.

If you can't afford to fill your living room with gym equipment, we have some good news for you: sculpting great shoulders with the use of your bodyweight alone is more than possible.

Because of this, these women have a hard time achieving great results from their ultra-boring steady - state cardio routines that last forever but don't produce any significant gains other than, well, feeling good about yourself because you've managed to drag your butt to the gym that day.

Because protein is about balance (rather than storage), it's important to ingest good protein at every meal rather than just before and after the gym.

Swimming can give you a lot better cardio workout than any other conventional gym methods.

This little piece of conventional gym wisdom always rang out in your head for a good reason — there isn't any other way to put muscles on your frame than to eat protein and lift, and if you want to be an athlete or a bodybuilder you will definitely need a lot of protein.

Public gyms come with their unique set of benefits and flaws — they tend to be cheap overcrowded and offer just a bit more than the very basics, which can be a good thing if you're more on the traditional side.

Dips are tough and old school, but there's a reason why they bring better results than those sci - fi machines in state of the art gyms.

Even though going to the gym is always a better idea or go jogging sporadically, we offer you 9 alternatives you can use to burn off 100 calories in less than half an hour.

This especially applies to vitamins C and E. To make the most from your antioxidant intake, it's best to take your vitamins in the morning or more than an hour before hitting the gym.

This is because training to failure comes with a cost, and if not used wisely, it will definitely bring more harm than good to the overzealous gym rat.

Taking a few days off is normal and recommended for a good recovery of the muscle tissue, but if you skip the gym for more than two weeks, you will experience a reduction of many gains you've struggled so hard to achieve.

And I really enjoy the energy of the gym — it pushes me to do an extra set and work a little harder than I would if no one was potentially seeing me (subconscious social pressure can be so good!).

But learning how to communicate well in stressful situations isn't something you can do by reading a book or two — this particular skill requires plenty of practice to master, and what better environment to practice it in than the gym?

Dream of trying CrossFit but too fraidy cat to front up (you know you've got a problem when you leave more messages for the gym manager than your best friend)?

How long has it taken before the salad is ditched for bread or pizza, and sleeping in seems a better idea than hitting the gym?

Vince Gironda's Best Exercises For 50 years, Vince's made more bodybuilding champions than any other gym.

It's been around 4 weeks now since I stopped taking it and I've smashed the gym between 3 & 10 times each week since, which is a whole load better than when I was taking it.

If you are training at home or your gym allows it, barefoot is a better option than spongy running shoes.

With HD video tutorials, custom trainer tips for each exercise, nutrition guides and a global community of over 100,000 people worldwide, Fitplan helps its members not only achieve their fitness goals but also build and learn the foundations and fundamentals for creating a long lasting healthy lifestyle.Fitplan currently offers more than 35 full workouts ranging from 3 to 12 weeks — as well as over 45 single day workouts — for both at home and in the gym and is available in Spanish and English on both iOS and Android.

And I really enjoy the energy of the gym - it pushes me to do an extra set and work a little harder than I would if no one was potentially seeing me (subconscious social pressure can be so good!).

Because innovation kicks ass these days, you now have access to pieces of equipment that can provide solid workouts, if not BETTER workouts than the ones at the gym.

However, it is well worth the investment as it is capable of giving you a full body workout, better than most of the equipment in the gym.

A small bench, but of good quality is good for a home gym rather than getting an expensive huge bench that is meant for health gym or commercial gyms.

Losing the jiggle, so to speak:P I really enjoy the dance cardio classes at my gym — zumba and sh» bam, etc — and was wondering if twice a week of dance cardio, 2 - 3 times a week of resistance training (mostly bands and free weights focusing more on endurance rather than strength), and pilates / yoga once a week is a good routine?